
Surprisingly, my doctor gave me some good news this morning! After diagnosing me with Iliotibial Band Syndrome and explaining what was going on with my hip, my doctor told me that I could run the race! I’m not going to lie, I was pretty shocked. I honestly thought she was going to tell me not [...]

Here’s your chance to win a FREE ticket to the Healthy Living Summit!!! Here are the giveaway details: What: 1 free ticket to the Healthy Living Summit. When: August 13 – 15, 2010 Where: Chicago, IL Exceptions: The ticket does not include transportation or hotel costs, which must be paid by the winner. It’s just [...]

Ok, so, we all have those foods that we can’t be “trusted” around. I should have known months ago that one of mine is Barney Butter. After finishing off another jar in less than a week, I knew it was time for some portion control! Of course, I’m not giving up one of my favorite [...]