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Peanut Butter Addiction!

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Hi, I'm Tina!

I’m the owner of Carrots ‘N’ Cake as well as a Certified Nutrition Coach and Functional Diagnostic Nutrition Practitioner (FDN-P). I use macros and functional nutrition to help women find balance within their diets while achieving their body composition goals.

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weight loss

Guys, I’m a peanut butter addict!!! 😯 I just can’t get enough of it and I want to eat it all of the time! What is up with that?!? Do you guys ever get on “food kicks” like this? Why does this happen?!?

Tonight’s dessert was chocolate-peanut butter heaven! :mrgreen: I spread chunky Teddie peanut butter on a piece of Lavash Bread then topped it with peanut butter and chocolate chips. It’s such a delicious combo of ingredients! 

I keep the bag of peanut butter and chocolate chips in the fridge, so the cool, firm chips add a nice contrast to the soft and creamy peanut butter. 

I ended up folding the Lavash Bread in half to prevent the chips from falling out. It also made a double layer of peanut butter and chocolate chips! 😉 Best.snack.ever!

Tonight’s dinner was a repeat of Monday night’s wrap made with pesto paste, a hard-boiled egg, and arugula on Lavash Bread. I’ve been thinking about this sandwich for 2 days now, and I needed to have it again! On the side, I had some BBQ Kettle Chips, which I also munched on (straight from the bag) while preparing dinner. I ate at least a serving of chips before dinner. 

Dinner also included some red pepper slices and tomato-basil hummus, which was just so-so. The hummus flavors tasted artificial and sort of weird. Ever since I made my own hummus, commercial/store-bought hummus just doesn’t do it for me anymore. 😐

From above… 

Workout

My workout this evening was excellent– mostly because I was finally motivated to do some strength training! At this time last year, I was a free weight freak, lifting 40-45 minutes, 3-5 times a week! I loved it so much! Now, strength training is incredibly boring to me. What happened?!

Tonight, I did this Wednesday Workout, which was a full body circuit training that works all of your major muscle groups. I did the circuit 3 times, which took about 35-40 minutes to complete. After strength training, I walked for 35 minutes on the treadmill while catching up with the news and some HGTV. For more sample workouts, check out my Fitness – Workouts page for ideas. 


There’s lot of good TV on tonight (AI and Lost)! Enjoy the evening, bloggies! 😀


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