Check out the Carrots ‘N’ Cake feature on the Healthworks blog, Boston’s Women’s Wellness! 
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April 2009
Well, as you know, I have been struggling to find balance between all of the various pieces of my life: the blog, my full-time job, family, friends, fitness (including training for a half marathon), cooking, cleaning, sleeping, obsessing about pugs, etc. At times, I thought I had found the balance, but now, I am just [...]
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Good morning! I feel very well-rested (and even energized!) after 10+ hours of sleep last night. I guess I really needed it! After puttering around the apartment for awhile, my morning hunger finally set in. Surprisingly, I wasn’t in the mood for oats. Instead, I craved nut butter. This morning’s breakfast included pecan butter spread on whole wheat toast [...]
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Today, the city of Boston came out of its winter-long hibernation! The temperature reached the mid-80′s this afternoon, and crowds of people were out and about enjoying every single second of it! Mal and I strolled through Boston Common and then the Public Gardens. We soaked in the lively scene and fully appreciated the …
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living a healthy, balanced lifestyle sounds great — but it isn’t always easy. and to maintain at least a shred of sanity along with your health, it’s very important to have some time to relax in addition to preparing nutritious food and fitting in exercise. whether it is having young children at …
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