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	<title>Comments on: Guest Blog: Caitlin&#8217;s Running Tips</title>
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	<link>http://carrotsncake.com/2009/04/guest-blog-caitlins-running-tips.html</link>
	<description>Sharing My Life One Bite at a Time</description>
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		<title>By: Jennifer</title>
		<link>http://carrotsncake.com/2009/04/guest-blog-caitlins-running-tips.html/comment-page-1#comment-28605</link>
		<dc:creator>Jennifer</dc:creator>
		<pubDate>Fri, 24 Apr 2009 17:47:49 +0000</pubDate>
		<guid isPermaLink="false">http://carrotsncake.com/?p=12766#comment-28605</guid>
		<description>Not negative. Just telling it  like it is.</description>
		<content:encoded><![CDATA[<p>Not negative. Just telling it  like it is.</p>
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	<item>
		<title>By: kate</title>
		<link>http://carrotsncake.com/2009/04/guest-blog-caitlins-running-tips.html/comment-page-1#comment-28570</link>
		<dc:creator>kate</dc:creator>
		<pubDate>Fri, 24 Apr 2009 15:43:41 +0000</pubDate>
		<guid isPermaLink="false">http://carrotsncake.com/?p=12766#comment-28570</guid>
		<description>Caitlin - great post. I read your blog and cnc daily...I think you&#039;re an inspiration to others with your work ethic!!! Sorry that you have to endure the criticism others share along the way.</description>
		<content:encoded><![CDATA[<p>Caitlin &#8211; great post. I read your blog and cnc daily&#8230;I think you&#8217;re an inspiration to others with your work ethic!!! Sorry that you have to endure the criticism others share along the way.</p>
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	<item>
		<title>By: Lara (Thinspired)</title>
		<link>http://carrotsncake.com/2009/04/guest-blog-caitlins-running-tips.html/comment-page-1#comment-28524</link>
		<dc:creator>Lara (Thinspired)</dc:creator>
		<pubDate>Fri, 24 Apr 2009 11:15:26 +0000</pubDate>
		<guid isPermaLink="false">http://carrotsncake.com/?p=12766#comment-28524</guid>
		<description>Love Caitlin, love this post!  Her blog has helped me so much in getting started with running.  Thank you!</description>
		<content:encoded><![CDATA[<p>Love Caitlin, love this post!  Her blog has helped me so much in getting started with running.  Thank you!</p>
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	<item>
		<title>By: Dori</title>
		<link>http://carrotsncake.com/2009/04/guest-blog-caitlins-running-tips.html/comment-page-1#comment-28501</link>
		<dc:creator>Dori</dc:creator>
		<pubDate>Fri, 24 Apr 2009 02:39:02 +0000</pubDate>
		<guid isPermaLink="false">http://carrotsncake.com/?p=12766#comment-28501</guid>
		<description>Caitlin, you know I read your blog every day. I am first getting into running -- I ran outside for 20 min last weekend which was hard for me even though I spin ALL the time and run on the treadmill. You are definitely an inspiration and good for you for not letting certain *ahem* negativity get you down. 

I have knee problems too, though... lately it has been bothering me in a new spot DURING spin, so it looks like a hiatus might be in order for me, too... it&#039;s hard.</description>
		<content:encoded><![CDATA[<p>Caitlin, you know I read your blog every day. I am first getting into running &#8212; I ran outside for 20 min last weekend which was hard for me even though I spin ALL the time and run on the treadmill. You are definitely an inspiration and good for you for not letting certain *ahem* negativity get you down. </p>
<p>I have knee problems too, though&#8230; lately it has been bothering me in a new spot DURING spin, so it looks like a hiatus might be in order for me, too&#8230; it&#8217;s hard.</p>
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		<title>By: caitlin</title>
		<link>http://carrotsncake.com/2009/04/guest-blog-caitlins-running-tips.html/comment-page-1#comment-28489</link>
		<dc:creator>caitlin</dc:creator>
		<pubDate>Fri, 24 Apr 2009 01:10:44 +0000</pubDate>
		<guid isPermaLink="false">http://carrotsncake.com/?p=12766#comment-28489</guid>
		<description>you guys are so sweet! thank you and good luck with stayin&#039; fit - no matter how you choose to do it.</description>
		<content:encoded><![CDATA[<p>you guys are so sweet! thank you and good luck with stayin&#8217; fit &#8211; no matter how you choose to do it.</p>
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		<title>By: Danielle</title>
		<link>http://carrotsncake.com/2009/04/guest-blog-caitlins-running-tips.html/comment-page-1#comment-28467</link>
		<dc:creator>Danielle</dc:creator>
		<pubDate>Thu, 23 Apr 2009 23:49:17 +0000</pubDate>
		<guid isPermaLink="false">http://carrotsncake.com/?p=12766#comment-28467</guid>
		<description>Great guest post!  I want to be able to be a runner but unfortunately I have a herniated disc in my back and may never be able to be the runner I want to be but I&#039;m definitely working some jogging into my daily walks!  Thanks for the inspiration!</description>
		<content:encoded><![CDATA[<p>Great guest post!  I want to be able to be a runner but unfortunately I have a herniated disc in my back and may never be able to be the runner I want to be but I&#8217;m definitely working some jogging into my daily walks!  Thanks for the inspiration!</p>
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		<title>By: Emily</title>
		<link>http://carrotsncake.com/2009/04/guest-blog-caitlins-running-tips.html/comment-page-1#comment-28452</link>
		<dc:creator>Emily</dc:creator>
		<pubDate>Thu, 23 Apr 2009 22:43:47 +0000</pubDate>
		<guid isPermaLink="false">http://carrotsncake.com/?p=12766#comment-28452</guid>
		<description>Thank you for your inspiring post.  I started running more regularly about a month ago and I am finally starting to feel an improvement.  Although it was frustrating, now I&#039;m glad I kept it up and the &quot;evidence&quot; is definitely motivating me to continue.  It doesn&#039;t hurt that the weather is finally getting better in Boston because running outside is soooo much more fun than the treadmill.</description>
		<content:encoded><![CDATA[<p>Thank you for your inspiring post.  I started running more regularly about a month ago and I am finally starting to feel an improvement.  Although it was frustrating, now I&#8217;m glad I kept it up and the &#8220;evidence&#8221; is definitely motivating me to continue.  It doesn&#8217;t hurt that the weather is finally getting better in Boston because running outside is soooo much more fun than the treadmill.</p>
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	<item>
		<title>By: Guest Blog: Caitlin’s Running Tips &#124; Personal Injury &#124; www.Find-All-About.com</title>
		<link>http://carrotsncake.com/2009/04/guest-blog-caitlins-running-tips.html/comment-page-1#comment-28451</link>
		<dc:creator>Guest Blog: Caitlin’s Running Tips &#124; Personal Injury &#124; www.Find-All-About.com</dc:creator>
		<pubDate>Thu, 23 Apr 2009 22:25:03 +0000</pubDate>
		<guid isPermaLink="false">http://carrotsncake.com/?p=12766#comment-28451</guid>
		<description>[...] Go here to see the original: Guest Blog: Caitlin’s Running Tips [...]</description>
		<content:encoded><![CDATA[<p>[...] Go here to see the original: Guest Blog: Caitlin’s Running Tips [...]</p>
]]></content:encoded>
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	<item>
		<title>By: Holly</title>
		<link>http://carrotsncake.com/2009/04/guest-blog-caitlins-running-tips.html/comment-page-1#comment-28450</link>
		<dc:creator>Holly</dc:creator>
		<pubDate>Thu, 23 Apr 2009 22:24:25 +0000</pubDate>
		<guid isPermaLink="false">http://carrotsncake.com/?p=12766#comment-28450</guid>
		<description>Great to see you over here at CNC, Caitlin!  You were one of my biggest inspirations to give long distance running a shot....and I&#039;ve never looked back.  I&#039;m so sorry you&#039;ve suffered from injury, but you are a testament to the rest of us in how to run and workout safely and honor our bodies.  Thank you!</description>
		<content:encoded><![CDATA[<p>Great to see you over here at CNC, Caitlin!  You were one of my biggest inspirations to give long distance running a shot&#8230;.and I&#8217;ve never looked back.  I&#8217;m so sorry you&#8217;ve suffered from injury, but you are a testament to the rest of us in how to run and workout safely and honor our bodies.  Thank you!</p>
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	<item>
		<title>By: Angelea (Cabin Fever Feast)</title>
		<link>http://carrotsncake.com/2009/04/guest-blog-caitlins-running-tips.html/comment-page-1#comment-28448</link>
		<dc:creator>Angelea (Cabin Fever Feast)</dc:creator>
		<pubDate>Thu, 23 Apr 2009 21:55:42 +0000</pubDate>
		<guid isPermaLink="false">http://carrotsncake.com/?p=12766#comment-28448</guid>
		<description>Great post, Caitlin!  Thanks so much.

I love the idea of running and have experimented with it over the past several years.  Sometimes I think I just love the idea but the actual running sucks butt.  :-) 

I just recommitted myself to learning to run.  I finally got a good pair of shoes and am using a Galloway-ish podcast to get me going.  It&#039;s also encouraging my yoga practice as I want to make sure I&#039;m stretching and that I stay as flexible as possible.

Your post was a pure inspiration to me!</description>
		<content:encoded><![CDATA[<p>Great post, Caitlin!  Thanks so much.</p>
<p>I love the idea of running and have experimented with it over the past several years.  Sometimes I think I just love the idea but the actual running sucks butt.  <img src='http://carrotsncake.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' />  </p>
<p>I just recommitted myself to learning to run.  I finally got a good pair of shoes and am using a Galloway-ish podcast to get me going.  It&#8217;s also encouraging my yoga practice as I want to make sure I&#8217;m stretching and that I stay as flexible as possible.</p>
<p>Your post was a pure inspiration to me!</p>
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