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	<title>Comments on: A Wheat Bran Lesson</title>
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	<link>http://carrotsncake.com/2009/04/a-wheat-bran-lesson.html</link>
	<description>Sharing My Life One Bite at a Time</description>
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	<item>
		<title>By: Take Me Back to the Start &#124; Thinspired</title>
		<link>http://carrotsncake.com/2009/04/a-wheat-bran-lesson.html/comment-page-2#comment-41585</link>
		<dc:creator>Take Me Back to the Start &#124; Thinspired</dc:creator>
		<pubDate>Mon, 03 Aug 2009 19:56:58 +0000</pubDate>
		<guid isPermaLink="false">http://carrotsncake.com/?p=12216#comment-41585</guid>
		<description>[...] wheat bran adds a nice texture and helps with satiety.&#160; For more about wheat bran, check out this post from Tina of Carrots ‘n’ Cake. Lunch: leftover roasted chicken with steamed broccoli and [...]</description>
		<content:encoded><![CDATA[<p>[...] wheat bran adds a nice texture and helps with satiety.&#160; For more about wheat bran, check out this post from Tina of Carrots ‘n’ Cake. Lunch: leftover roasted chicken with steamed broccoli and [...]</p>
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	<item>
		<title>By: Wheat Bran is my New Best Friend &#124; Christina Butter</title>
		<link>http://carrotsncake.com/2009/04/a-wheat-bran-lesson.html/comment-page-2#comment-31177</link>
		<dc:creator>Wheat Bran is my New Best Friend &#124; Christina Butter</dc:creator>
		<pubDate>Mon, 11 May 2009 02:29:04 +0000</pubDate>
		<guid isPermaLink="false">http://carrotsncake.com/?p=12216#comment-31177</guid>
		<description>[...] to Tina and her wheat bran lesson, I bought a bag from Bob’s Red Mill on my last shopping trip and let me tell you, my wheat [...]</description>
		<content:encoded><![CDATA[<p>[...] to Tina and her wheat bran lesson, I bought a bag from Bob’s Red Mill on my last shopping trip and let me tell you, my wheat [...]</p>
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	<item>
		<title>By: My week &#8220;off&#8221; &#171; Trying for a Tri</title>
		<link>http://carrotsncake.com/2009/04/a-wheat-bran-lesson.html/comment-page-2#comment-28979</link>
		<dc:creator>My week &#8220;off&#8221; &#171; Trying for a Tri</dc:creator>
		<pubDate>Mon, 27 Apr 2009 15:23:06 +0000</pubDate>
		<guid isPermaLink="false">http://carrotsncake.com/?p=12216#comment-28979</guid>
		<description>[...] found some wheat bran to start adding to my oats. I became all gung-ho about it after reading Tina&#8217;s post on its benefits, including 6g of fiber per 1/4 cup serving.I thought for sure this bowl of fiber [...]</description>
		<content:encoded><![CDATA[<p>[...] found some wheat bran to start adding to my oats. I became all gung-ho about it after reading Tina&#8217;s post on its benefits, including 6g of fiber per 1/4 cup serving.I thought for sure this bowl of fiber [...]</p>
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	<item>
		<title>By: All-Star Oats and Pug Love &#8211; Carrots &#8216;N&#8217; Cake</title>
		<link>http://carrotsncake.com/2009/04/a-wheat-bran-lesson.html/comment-page-2#comment-26240</link>
		<dc:creator>All-Star Oats and Pug Love &#8211; Carrots &#8216;N&#8217; Cake</dc:creator>
		<pubDate>Thu, 09 Apr 2009 11:07:27 +0000</pubDate>
		<guid isPermaLink="false">http://carrotsncake.com/?p=12216#comment-26240</guid>
		<description>[...] A Wheat Bran Lesson  [...]</description>
		<content:encoded><![CDATA[<p>[...] A Wheat Bran Lesson  [...]</p>
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	<item>
		<title>By: Caroline</title>
		<link>http://carrotsncake.com/2009/04/a-wheat-bran-lesson.html/comment-page-1#comment-26063</link>
		<dc:creator>Caroline</dc:creator>
		<pubDate>Wed, 08 Apr 2009 04:11:14 +0000</pubDate>
		<guid isPermaLink="false">http://carrotsncake.com/?p=12216#comment-26063</guid>
		<description>wheat germ! I didn&#039;t even know what it was when I first bought it--now I can&#039;t get enough of it:)</description>
		<content:encoded><![CDATA[<p>wheat germ! I didn&#8217;t even know what it was when I first bought it&#8211;now I can&#8217;t get enough of it:)</p>
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	<item>
		<title>By: Erin</title>
		<link>http://carrotsncake.com/2009/04/a-wheat-bran-lesson.html/comment-page-1#comment-26019</link>
		<dc:creator>Erin</dc:creator>
		<pubDate>Tue, 07 Apr 2009 23:07:31 +0000</pubDate>
		<guid isPermaLink="false">http://carrotsncake.com/?p=12216#comment-26019</guid>
		<description>I love the info. I just purchased some wheat bran and haven&#039;t been quite sure what to do with it as I got it out of the bulk bins!</description>
		<content:encoded><![CDATA[<p>I love the info. I just purchased some wheat bran and haven&#8217;t been quite sure what to do with it as I got it out of the bulk bins!</p>
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	<item>
		<title>By: Peanut Butter Blondies &#8211; Carrots &#8216;N&#8217; Cake</title>
		<link>http://carrotsncake.com/2009/04/a-wheat-bran-lesson.html/comment-page-1#comment-26012</link>
		<dc:creator>Peanut Butter Blondies &#8211; Carrots &#8216;N&#8217; Cake</dc:creator>
		<pubDate>Tue, 07 Apr 2009 22:53:37 +0000</pubDate>
		<guid isPermaLink="false">http://carrotsncake.com/?p=12216#comment-26012</guid>
		<description>[...] A Wheat Bran Lesson  [...]</description>
		<content:encoded><![CDATA[<p>[...] A Wheat Bran Lesson  [...]</p>
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	<item>
		<title>By: Meg</title>
		<link>http://carrotsncake.com/2009/04/a-wheat-bran-lesson.html/comment-page-1#comment-26010</link>
		<dc:creator>Meg</dc:creator>
		<pubDate>Tue, 07 Apr 2009 22:15:38 +0000</pubDate>
		<guid isPermaLink="false">http://carrotsncake.com/?p=12216#comment-26010</guid>
		<description>Oatmeal I suppose. I mean I ate it as a kid with brown sugar. But that&#039;s it. It wasn&#039;t until I grew up that I discovered the wonderful world of add-ins!!!</description>
		<content:encoded><![CDATA[<p>Oatmeal I suppose. I mean I ate it as a kid with brown sugar. But that&#8217;s it. It wasn&#8217;t until I grew up that I discovered the wonderful world of add-ins!!!</p>
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	<item>
		<title>By: Andrea</title>
		<link>http://carrotsncake.com/2009/04/a-wheat-bran-lesson.html/comment-page-1#comment-26008</link>
		<dc:creator>Andrea</dc:creator>
		<pubDate>Tue, 07 Apr 2009 21:54:27 +0000</pubDate>
		<guid isPermaLink="false">http://carrotsncake.com/?p=12216#comment-26008</guid>
		<description>My boyfriend is a chef and made the most amazing salmon dish with sauteed spinach and quinoa. Quinoa is one of my most favorite grains! I&#039;ll add it to salads or just eat it out of the tupperware!</description>
		<content:encoded><![CDATA[<p>My boyfriend is a chef and made the most amazing salmon dish with sauteed spinach and quinoa. Quinoa is one of my most favorite grains! I&#8217;ll add it to salads or just eat it out of the tupperware!</p>
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	<item>
		<title>By: Shelby</title>
		<link>http://carrotsncake.com/2009/04/a-wheat-bran-lesson.html/comment-page-1#comment-25988</link>
		<dc:creator>Shelby</dc:creator>
		<pubDate>Tue, 07 Apr 2009 17:41:52 +0000</pubDate>
		<guid isPermaLink="false">http://carrotsncake.com/?p=12216#comment-25988</guid>
		<description>I randomly tried oatmeal (this was obv. a while back) and still can&#039;t get enought of it =)</description>
		<content:encoded><![CDATA[<p>I randomly tried oatmeal (this was obv. a while back) and still can&#8217;t get enought of it =)</p>
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