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	<title>Comments on: Day 1 of Yoga and How to Cook Spaghetti Squash</title>
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	<link>http://carrotsncake.com/2009/03/yoga-day-1-and-how-to-cook-spaghetti-squash.html</link>
	<description>A Blog Devoted to a Healthy Balance</description>
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		<title>By: Kelly Brunemn</title>
		<link>http://carrotsncake.com/2009/03/yoga-day-1-and-how-to-cook-spaghetti-squash.html/comment-page-2#comment-63896</link>
		<dc:creator>Kelly Brunemn</dc:creator>
		<pubDate>Mon, 23 Nov 2009 22:22:34 +0000</pubDate>
		<guid isPermaLink="false">http://carrotsncake.com/?p=9954#comment-63896</guid>
		<description>FINALLY! I have been wanting to try spaghetti squash for so long but I have been so intimidated by it! Your directions are great and the pictures REALLY help! I am going to do it...thanks!</description>
		<content:encoded><![CDATA[<p>FINALLY! I have been wanting to try spaghetti squash for so long but I have been so intimidated by it! Your directions are great and the pictures REALLY help! I am going to do it&#8230;thanks!</p>
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		<title>By: The Spaghetti Squash. &#171; Caffeinerd</title>
		<link>http://carrotsncake.com/2009/03/yoga-day-1-and-how-to-cook-spaghetti-squash.html/comment-page-2#comment-58749</link>
		<dc:creator>The Spaghetti Squash. &#171; Caffeinerd</dc:creator>
		<pubDate>Mon, 02 Nov 2009 01:02:43 +0000</pubDate>
		<guid isPermaLink="false">http://carrotsncake.com/?p=9954#comment-58749</guid>
		<description>[...] one looked like before last week so it felt like an exciting mission! I was inspired by Tina of Carrots &#8216;N&#8217; Cake&#8217;s how-to post (and the pesto/artichoke dish that followed). If you&#8217;re interested, check out her [...]</description>
		<content:encoded><![CDATA[<p>[...] one looked like before last week so it felt like an exciting mission! I was inspired by Tina of Carrots &#8216;N&#8217; Cake&#8217;s how-to post (and the pesto/artichoke dish that followed). If you&#8217;re interested, check out her [...]</p>
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		<title>By: Elena</title>
		<link>http://carrotsncake.com/2009/03/yoga-day-1-and-how-to-cook-spaghetti-squash.html/comment-page-2#comment-58732</link>
		<dc:creator>Elena</dc:creator>
		<pubDate>Sun, 01 Nov 2009 23:49:31 +0000</pubDate>
		<guid isPermaLink="false">http://carrotsncake.com/?p=9954#comment-58732</guid>
		<description>Mine is in the oven right now! Thanks for the tutorial :)</description>
		<content:encoded><![CDATA[<p>Mine is in the oven right now! Thanks for the tutorial <img src='http://carrotsncake.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Day 31: Not the end &#171; See Sarah Eat</title>
		<link>http://carrotsncake.com/2009/03/yoga-day-1-and-how-to-cook-spaghetti-squash.html/comment-page-2#comment-58647</link>
		<dc:creator>Day 31: Not the end &#171; See Sarah Eat</dc:creator>
		<pubDate>Sun, 01 Nov 2009 00:27:17 +0000</pubDate>
		<guid isPermaLink="false">http://carrotsncake.com/?p=9954#comment-58647</guid>
		<description>[...] remembered reading about how to cook a spaghetti squash on Tina’s blog earlier this year and luckily it was easy to find it [...]</description>
		<content:encoded><![CDATA[<p>[...] remembered reading about how to cook a spaghetti squash on Tina’s blog earlier this year and luckily it was easy to find it [...]</p>
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		<title>By: Dori</title>
		<link>http://carrotsncake.com/2009/03/yoga-day-1-and-how-to-cook-spaghetti-squash.html/comment-page-2#comment-21022</link>
		<dc:creator>Dori</dc:creator>
		<pubDate>Mon, 02 Mar 2009 21:37:06 +0000</pubDate>
		<guid isPermaLink="false">http://carrotsncake.com/?p=9954#comment-21022</guid>
		<description>Thanks for the spaghetti squash recipe - I need to make this since squash is one of the veggies my nutritionist wants me to try!</description>
		<content:encoded><![CDATA[<p>Thanks for the spaghetti squash recipe &#8211; I need to make this since squash is one of the veggies my nutritionist wants me to try!</p>
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		<title>By: Val</title>
		<link>http://carrotsncake.com/2009/03/yoga-day-1-and-how-to-cook-spaghetti-squash.html/comment-page-2#comment-21006</link>
		<dc:creator>Val</dc:creator>
		<pubDate>Mon, 02 Mar 2009 19:48:22 +0000</pubDate>
		<guid isPermaLink="false">http://carrotsncake.com/?p=9954#comment-21006</guid>
		<description>I did the Comcast on-demand Cardio Yoga for day 2. It&#039;s about 35 minutes, I really liked it!</description>
		<content:encoded><![CDATA[<p>I did the Comcast on-demand Cardio Yoga for day 2. It&#8217;s about 35 minutes, I really liked it!</p>
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		<title>By: jenna</title>
		<link>http://carrotsncake.com/2009/03/yoga-day-1-and-how-to-cook-spaghetti-squash.html/comment-page-2#comment-20963</link>
		<dc:creator>jenna</dc:creator>
		<pubDate>Mon, 02 Mar 2009 14:50:16 +0000</pubDate>
		<guid isPermaLink="false">http://carrotsncake.com/?p=9954#comment-20963</guid>
		<description>Thank you so much for this!!! I made spaghetti squash the other night and it was more like spaghetti mush!!! blah. :) thanks tina</description>
		<content:encoded><![CDATA[<p>Thank you so much for this!!! I made spaghetti squash the other night and it was more like spaghetti mush!!! blah. <img src='http://carrotsncake.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  thanks tina</p>
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		<title>By: Spiceaholic</title>
		<link>http://carrotsncake.com/2009/03/yoga-day-1-and-how-to-cook-spaghetti-squash.html/comment-page-2#comment-20935</link>
		<dc:creator>Spiceaholic</dc:creator>
		<pubDate>Mon, 02 Mar 2009 13:11:44 +0000</pubDate>
		<guid isPermaLink="false">http://carrotsncake.com/?p=9954#comment-20935</guid>
		<description>Yesterday I wanted to ease into things, so I did the beginner&#039;s workout on the Basic Yoga for Dummies dvd.  It&#039;s great for breaking down some of the basic poses and as a refresher.  I felt really good after doing it! 

I also downloaded a couple of the 20 minute podcasts from yogadownload through Itunes, but plan to check out their website.</description>
		<content:encoded><![CDATA[<p>Yesterday I wanted to ease into things, so I did the beginner&#8217;s workout on the Basic Yoga for Dummies dvd.  It&#8217;s great for breaking down some of the basic poses and as a refresher.  I felt really good after doing it! </p>
<p>I also downloaded a couple of the 20 minute podcasts from yogadownload through Itunes, but plan to check out their website.</p>
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		<title>By: Katie</title>
		<link>http://carrotsncake.com/2009/03/yoga-day-1-and-how-to-cook-spaghetti-squash.html/comment-page-2#comment-20918</link>
		<dc:creator>Katie</dc:creator>
		<pubDate>Mon, 02 Mar 2009 07:03:27 +0000</pubDate>
		<guid isPermaLink="false">http://carrotsncake.com/?p=9954#comment-20918</guid>
		<description>I decided last night to try and give the yoga challenge a whirl! I went to yogadownload and tried the Gentle Hatha Yoga #1. My boyfriend decided to try and do it with me.....the first minute or two was a little awkward, but by the end I did feel a little better! I&#039;m interested to see if I actually consider this a &quot;workout&quot;, normally for me that means at least 45 minutes of cardio!</description>
		<content:encoded><![CDATA[<p>I decided last night to try and give the yoga challenge a whirl! I went to yogadownload and tried the Gentle Hatha Yoga #1. My boyfriend decided to try and do it with me&#8230;..the first minute or two was a little awkward, but by the end I did feel a little better! I&#8217;m interested to see if I actually consider this a &#8220;workout&#8221;, normally for me that means at least 45 minutes of cardio!</p>
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	<item>
		<title>By: ttfn300</title>
		<link>http://carrotsncake.com/2009/03/yoga-day-1-and-how-to-cook-spaghetti-squash.html/comment-page-2#comment-20913</link>
		<dc:creator>ttfn300</dc:creator>
		<pubDate>Mon, 02 Mar 2009 05:14:44 +0000</pubDate>
		<guid isPermaLink="false">http://carrotsncake.com/?p=9954#comment-20913</guid>
		<description>oh boy, i ended today with the core yoga #1.  i&#039;m a VERY beginner (done yoga 2-3x before this), and this was tough.  i was out of breath at times for alot of it, and had to keep looking at the pose sheet to make sure i was doing it (somewhat) correctly.  definitely challenging!  now it&#039;s time for bed...</description>
		<content:encoded><![CDATA[<p>oh boy, i ended today with the core yoga #1.  i&#8217;m a VERY beginner (done yoga 2-3x before this), and this was tough.  i was out of breath at times for alot of it, and had to keep looking at the pose sheet to make sure i was doing it (somewhat) correctly.  definitely challenging!  now it&#8217;s time for bed&#8230;</p>
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