http://carrotsncake.com/2009/03/yoga-challenge-day-16.html A Blog Devoted to a Healthy Balance Fri, 10 Sep 2010 21:41:53 +0000 hourly 1 http://wordpress.org/?v=3.0.1 http://carrotsncake.com/2009/03/yoga-challenge-day-16.html/comment-page-1#comment-24137 yoga dvd dude Wed, 25 Mar 2009 17:56:14 +0000 http://carrotsncake.com/?p=10901#comment-24137 This is fun to watch. A few years ago I decided to practice Ashtanga yoga every day I could get to a class. It helped a lot and my body changed significantly except that my shoulders became sore from so many salutations. This is fun to watch. A few years ago I decided to practice Ashtanga yoga every day I could get to a class. It helped a lot and my body changed significantly except that my shoulders became sore from so many salutations.

]]> http://carrotsncake.com/2009/03/yoga-challenge-day-16.html/comment-page-1#comment-23033 Janet Tue, 17 Mar 2009 21:36:38 +0000 http://carrotsncake.com/?p=10901#comment-23033 My goal for the second half of the challenge is to take more hour-long classes at the gym or at my sister's friend's studio that I want to check out, and to not put it off to the end of the day! I'll enjoy it a lot more if it's not a lingering "to-do!" My goal for the second half of the challenge is to take more hour-long classes at the gym or at my sister’s friend’s studio that I want to check out, and to not put it off to the end of the day! I’ll enjoy it a lot more if it’s not a lingering “to-do!”

]]> http://carrotsncake.com/2009/03/yoga-challenge-day-16.html/comment-page-1#comment-23025 VeggieGirl Tue, 17 Mar 2009 20:27:58 +0000 http://carrotsncake.com/?p=10901#comment-23025 Love the updates!! :-) Love the updates!!

]]> http://carrotsncake.com/2009/03/yoga-challenge-day-16.html/comment-page-1#comment-23018 Kelsey Tue, 17 Mar 2009 19:35:06 +0000 http://carrotsncake.com/?p=10901#comment-23018 I just got a new mat in the mail + am going to do some yoga right now!! :) I just got a new mat in the mail + am going to do some yoga right now!!

]]>