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	<title>Comments on: Lower Body Home Workout &amp; Reader Demographics</title>
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	<link>http://carrotsncake.com/2009/03/lower-body-home-workout-reader-demographics.html</link>
	<description>Sharing My Life One Bite at a Time</description>
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		<title>By: Ananda</title>
		<link>http://carrotsncake.com/2009/03/lower-body-home-workout-reader-demographics.html/comment-page-7#comment-175234</link>
		<dc:creator>Ananda</dc:creator>
		<pubDate>Sun, 02 Jan 2011 23:35:43 +0000</pubDate>
		<guid isPermaLink="false">http://carrotsncake.com/?p=11182#comment-175234</guid>
		<description>Age: 28

Gender: Female

Location (City, State): Columbus, Ohio

Occupation: Settlements Analyst (American Electric Power)

How long have you been reading CNC? Probably nearly a year, now

How did you “discover” CNC?  My sister discovered Pioneer Woman AND Carrots n Cake and told me about them.  Not sure how she found you, I&#039;ll have to ask her....

What is your favorite aspect of CNC?  Probably the healthy eating and workout motivation.  I also like that you unabashedly drink booze and enjoy treats, in moderation.  It helps me to guage what &#039;moderation&#039; is in my own life.</description>
		<content:encoded><![CDATA[<p>Age: 28</p>
<p>Gender: Female</p>
<p>Location (City, State): Columbus, Ohio</p>
<p>Occupation: Settlements Analyst (American Electric Power)</p>
<p>How long have you been reading CNC? Probably nearly a year, now</p>
<p>How did you “discover” CNC?  My sister discovered Pioneer Woman AND Carrots n Cake and told me about them.  Not sure how she found you, I&#8217;ll have to ask her&#8230;.</p>
<p>What is your favorite aspect of CNC?  Probably the healthy eating and workout motivation.  I also like that you unabashedly drink booze and enjoy treats, in moderation.  It helps me to guage what &#8216;moderation&#8217; is in my own life.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Olivia</title>
		<link>http://carrotsncake.com/2009/03/lower-body-home-workout-reader-demographics.html/comment-page-7#comment-108467</link>
		<dc:creator>Olivia</dc:creator>
		<pubDate>Thu, 01 Apr 2010 20:09:16 +0000</pubDate>
		<guid isPermaLink="false">http://carrotsncake.com/?p=11182#comment-108467</guid>
		<description>Age: 29

Gender: Female

Location (City, State): Virginia

Occupation: IT Help Desk

How long have you been reading CNC? A few days  

How did you “discover” CNC? Health.com 

What is your favorite aspect of CNC? The food recipes - have tried a few already! Also, you give me a lot of inspiration and motivation about things I want to change in my eating habits... just didn&#039;t know where to start.</description>
		<content:encoded><![CDATA[<p>Age: 29</p>
<p>Gender: Female</p>
<p>Location (City, State): Virginia</p>
<p>Occupation: IT Help Desk</p>
<p>How long have you been reading CNC? A few days  </p>
<p>How did you “discover” CNC? Health.com </p>
<p>What is your favorite aspect of CNC? The food recipes &#8211; have tried a few already! Also, you give me a lot of inspiration and motivation about things I want to change in my eating habits&#8230; just didn&#8217;t know where to start.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Green Banana Oatmeal &#8211; Carrots &#8216;N&#8217; Cake</title>
		<link>http://carrotsncake.com/2009/03/lower-body-home-workout-reader-demographics.html/comment-page-7#comment-35775</link>
		<dc:creator>Green Banana Oatmeal &#8211; Carrots &#8216;N&#8217; Cake</dc:creator>
		<pubDate>Thu, 18 Jun 2009 11:36:48 +0000</pubDate>
		<guid isPermaLink="false">http://carrotsncake.com/?p=11182#comment-35775</guid>
		<description>[...] Strength training: 30 minutes lower body workout [...]</description>
		<content:encoded><![CDATA[<p>[...] Strength training: 30 minutes lower body workout [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Christine</title>
		<link>http://carrotsncake.com/2009/03/lower-body-home-workout-reader-demographics.html/comment-page-7#comment-24726</link>
		<dc:creator>Christine</dc:creator>
		<pubDate>Fri, 27 Mar 2009 01:11:45 +0000</pubDate>
		<guid isPermaLink="false">http://carrotsncake.com/?p=11182#comment-24726</guid>
		<description>Age: 24

Gender: Female

Location (City, State): Roseville, CA

Occupation: Student

How long have you been reading CNC? About a day now :D

How did you “discover” CNC? makeupalley.com 

What is your favorite aspect of CNC? Getting great food ideas!</description>
		<content:encoded><![CDATA[<p>Age: 24</p>
<p>Gender: Female</p>
<p>Location (City, State): Roseville, CA</p>
<p>Occupation: Student</p>
<p>How long have you been reading CNC? About a day now <img src='http://carrotsncake.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' /> </p>
<p>How did you “discover” CNC? makeupalley.com </p>
<p>What is your favorite aspect of CNC? Getting great food ideas!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: stephanie</title>
		<link>http://carrotsncake.com/2009/03/lower-body-home-workout-reader-demographics.html/comment-page-7#comment-24571</link>
		<dc:creator>stephanie</dc:creator>
		<pubDate>Thu, 26 Mar 2009 18:17:19 +0000</pubDate>
		<guid isPermaLink="false">http://carrotsncake.com/?p=11182#comment-24571</guid>
		<description>Age: 26
Location: Washington, DC
Occupation: Transplant RN (Hi RB if you see this!)
How long have you been reading CNC? Since August
How did you discover CNC? KERF
Favorite aspect: New recipes...the cauliflower mac n cheese was amazing.</description>
		<content:encoded><![CDATA[<p>Age: 26<br />
Location: Washington, DC<br />
Occupation: Transplant RN (Hi RB if you see this!)<br />
How long have you been reading CNC? Since August<br />
How did you discover CNC? KERF<br />
Favorite aspect: New recipes&#8230;the cauliflower mac n cheese was amazing.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: susan</title>
		<link>http://carrotsncake.com/2009/03/lower-body-home-workout-reader-demographics.html/comment-page-7#comment-24161</link>
		<dc:creator>susan</dc:creator>
		<pubDate>Wed, 25 Mar 2009 22:38:01 +0000</pubDate>
		<guid isPermaLink="false">http://carrotsncake.com/?p=11182#comment-24161</guid>
		<description>Age: 44

Gender: female

Location (City, State): Grand Rapids MI

Occupation: youth services librarian

How long have you been reading CNC? a few months?

How did you “discover” CNC? no clue -- some link from another blog I imagine.

What is your favorite aspect of CNC? meal ideas/pictures</description>
		<content:encoded><![CDATA[<p>Age: 44</p>
<p>Gender: female</p>
<p>Location (City, State): Grand Rapids MI</p>
<p>Occupation: youth services librarian</p>
<p>How long have you been reading CNC? a few months?</p>
<p>How did you “discover” CNC? no clue &#8212; some link from another blog I imagine.</p>
<p>What is your favorite aspect of CNC? meal ideas/pictures</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Ashley</title>
		<link>http://carrotsncake.com/2009/03/lower-body-home-workout-reader-demographics.html/comment-page-7#comment-24144</link>
		<dc:creator>Ashley</dc:creator>
		<pubDate>Wed, 25 Mar 2009 18:32:05 +0000</pubDate>
		<guid isPermaLink="false">http://carrotsncake.com/?p=11182#comment-24144</guid>
		<description>Age: 22

Gender: Female

Location (City, State): Calgary, AB, Canada

Occupation: Light Oil Distribution Analyst

How long have you been reading CNC? Hard to say exactly... around 4 months?

How did you “discover” CNC? I had discovered Self&#039;s Eat Like Me blog and it was the only food blog I knew of (oh silly me) and another reader mentioned your blog and Kath&#039;s blog in the comments one day.. so I checked both of you guys out and through you both I found even more blogs (hello, addiction).

What is your favorite aspect of CNC? I have weight to lose and I love reading your blog for good ideas - even if I don&#039;t always put them into practice I know the things I see on these blogs remind me to be a healthier person every day.</description>
		<content:encoded><![CDATA[<p>Age: 22</p>
<p>Gender: Female</p>
<p>Location (City, State): Calgary, AB, Canada</p>
<p>Occupation: Light Oil Distribution Analyst</p>
<p>How long have you been reading CNC? Hard to say exactly&#8230; around 4 months?</p>
<p>How did you “discover” CNC? I had discovered Self&#8217;s Eat Like Me blog and it was the only food blog I knew of (oh silly me) and another reader mentioned your blog and Kath&#8217;s blog in the comments one day.. so I checked both of you guys out and through you both I found even more blogs (hello, addiction).</p>
<p>What is your favorite aspect of CNC? I have weight to lose and I love reading your blog for good ideas &#8211; even if I don&#8217;t always put them into practice I know the things I see on these blogs remind me to be a healthier person every day.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Kate</title>
		<link>http://carrotsncake.com/2009/03/lower-body-home-workout-reader-demographics.html/comment-page-7#comment-24108</link>
		<dc:creator>Kate</dc:creator>
		<pubDate>Wed, 25 Mar 2009 16:50:10 +0000</pubDate>
		<guid isPermaLink="false">http://carrotsncake.com/?p=11182#comment-24108</guid>
		<description>Age: 26

Gender: Female

Location: New York, NY

Occupation: Marketing Manager at a Commerical Real Estate Company

How long have you been reading CNC?: Since Summer 2008

How did you &quot;discover&quot; CNC?: Another reader mentioned it in the comments section on Self&#039;s Eat Like Me blog.

What if your favorite aspect of CNC?  I love the snack and workout ideas.  For so long I would make so many excuses as to why I didn&#039;t have time to exercise, but I had really just been avoiding it.  Having someone honestly put it all out there about how they strive to live healthily (and happily!)made me realize that I am worth it and can do it too. I find Tina&#039;s daily stories very inspriational.</description>
		<content:encoded><![CDATA[<p>Age: 26</p>
<p>Gender: Female</p>
<p>Location: New York, NY</p>
<p>Occupation: Marketing Manager at a Commerical Real Estate Company</p>
<p>How long have you been reading CNC?: Since Summer 2008</p>
<p>How did you &#8220;discover&#8221; CNC?: Another reader mentioned it in the comments section on Self&#8217;s Eat Like Me blog.</p>
<p>What if your favorite aspect of CNC?  I love the snack and workout ideas.  For so long I would make so many excuses as to why I didn&#8217;t have time to exercise, but I had really just been avoiding it.  Having someone honestly put it all out there about how they strive to live healthily (and happily!)made me realize that I am worth it and can do it too. I find Tina&#8217;s daily stories very inspriational.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Abbe</title>
		<link>http://carrotsncake.com/2009/03/lower-body-home-workout-reader-demographics.html/comment-page-7#comment-24103</link>
		<dc:creator>Abbe</dc:creator>
		<pubDate>Wed, 25 Mar 2009 15:43:44 +0000</pubDate>
		<guid isPermaLink="false">http://carrotsncake.com/?p=11182#comment-24103</guid>
		<description>Age: 26

Gender: Female

Location (City, State): Brighton, MA

Occupation: Account Executive

How long have you been reading CNC? Summer 2008

How did you “discover” CNC? Close friend recommended it after seeing it highlighted in The Metro

What is your favorite aspect of CNC? Recipe and workout ideas. I like how you breakdown your meals so they are easy to recreate.  Love your attitude towards healthy eating and balance in life. I also love the local Boston restaurant reviews!</description>
		<content:encoded><![CDATA[<p>Age: 26</p>
<p>Gender: Female</p>
<p>Location (City, State): Brighton, MA</p>
<p>Occupation: Account Executive</p>
<p>How long have you been reading CNC? Summer 2008</p>
<p>How did you “discover” CNC? Close friend recommended it after seeing it highlighted in The Metro</p>
<p>What is your favorite aspect of CNC? Recipe and workout ideas. I like how you breakdown your meals so they are easy to recreate.  Love your attitude towards healthy eating and balance in life. I also love the local Boston restaurant reviews!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Lauren</title>
		<link>http://carrotsncake.com/2009/03/lower-body-home-workout-reader-demographics.html/comment-page-7#comment-24089</link>
		<dc:creator>Lauren</dc:creator>
		<pubDate>Wed, 25 Mar 2009 14:02:10 +0000</pubDate>
		<guid isPermaLink="false">http://carrotsncake.com/?p=11182#comment-24089</guid>
		<description>Age: 25

Gender: Female

Location (City, State): Somerville, MA

Occupation: Consultant

How long have you been reading CNC? A few months... love it!

How did you “discover” CNC? Eat Like Me

What is your favorite aspect of CNC? recipe ideas, boston area info, your overall approach to health and fitness, and your blog writing style</description>
		<content:encoded><![CDATA[<p>Age: 25</p>
<p>Gender: Female</p>
<p>Location (City, State): Somerville, MA</p>
<p>Occupation: Consultant</p>
<p>How long have you been reading CNC? A few months&#8230; love it!</p>
<p>How did you “discover” CNC? Eat Like Me</p>
<p>What is your favorite aspect of CNC? recipe ideas, boston area info, your overall approach to health and fitness, and your blog writing style</p>
]]></content:encoded>
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