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	<title>Comments on: Delicious Oats and Zesty&#8217;s E-Book</title>
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	<link>http://carrotsncake.com/2009/03/delicious-oats-and-zestys-e-book.html</link>
	<description>Sharing My Life One Bite at a Time</description>
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	<item>
		<title>By: Backtracking &#8211; Carrots &#8216;N&#8217; Cake</title>
		<link>http://carrotsncake.com/2009/03/delicious-oats-and-zestys-e-book.html/comment-page-2#comment-23913</link>
		<dc:creator>Backtracking &#8211; Carrots &#8216;N&#8217; Cake</dc:creator>
		<pubDate>Tue, 24 Mar 2009 11:30:12 +0000</pubDate>
		<guid isPermaLink="false">http://carrotsncake.com/?p=10446#comment-23913</guid>
		<description>[...] my breakfast post, I have a little blog backtracking to do. Basic Training ran late last night, so by the time I got showered, ready for bed, and settled, I didn&#8217;t have [...]</description>
		<content:encoded><![CDATA[<p>[...] my breakfast post, I have a little blog backtracking to do. Basic Training ran late last night, so by the time I got showered, ready for bed, and settled, I didn&#8217;t have [...]</p>
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		<title>By: Yowsahs! &#8211; Carrots &#8216;N&#8217; Cake</title>
		<link>http://carrotsncake.com/2009/03/delicious-oats-and-zestys-e-book.html/comment-page-2#comment-22905</link>
		<dc:creator>Yowsahs! &#8211; Carrots &#8216;N&#8217; Cake</dc:creator>
		<pubDate>Mon, 16 Mar 2009 22:25:39 +0000</pubDate>
		<guid isPermaLink="false">http://carrotsncake.com/?p=10446#comment-22905</guid>
		<description>[...] because the day totally flies by! I&#8217;m happy to be home now, and I&#8217;m looking forward to Basic Training later tonight. (Hopefully, it will be more challenging this [...]</description>
		<content:encoded><![CDATA[<p>[...] because the day totally flies by! I&#8217;m happy to be home now, and I&#8217;m looking forward to Basic Training later tonight. (Hopefully, it will be more challenging this [...]</p>
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	<item>
		<title>By: MB</title>
		<link>http://carrotsncake.com/2009/03/delicious-oats-and-zestys-e-book.html/comment-page-2#comment-22469</link>
		<dc:creator>MB</dc:creator>
		<pubDate>Thu, 12 Mar 2009 01:03:29 +0000</pubDate>
		<guid isPermaLink="false">http://carrotsncake.com/?p=10446#comment-22469</guid>
		<description>I love any type of pizza with any veggies except mushrooms. My favorite local pizza is the Sicilian Zazza at Caruso&#039;s in Melrose. It is a divy hole in the wall but the pizza is great. 

Dom Michelle (the owner who sometimes sings old Italian songs) uses fresh whole tomatoes, basil, garlic and a combination of cheeses on a thick Sicilian crust. MMMMmmm ... Zazza .... mmmm. 

You should check it out if you&#039;ve never been there.</description>
		<content:encoded><![CDATA[<p>I love any type of pizza with any veggies except mushrooms. My favorite local pizza is the Sicilian Zazza at Caruso&#8217;s in Melrose. It is a divy hole in the wall but the pizza is great. </p>
<p>Dom Michelle (the owner who sometimes sings old Italian songs) uses fresh whole tomatoes, basil, garlic and a combination of cheeses on a thick Sicilian crust. MMMMmmm &#8230; Zazza &#8230;. mmmm. </p>
<p>You should check it out if you&#8217;ve never been there.</p>
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	<item>
		<title>By: Katie</title>
		<link>http://carrotsncake.com/2009/03/delicious-oats-and-zestys-e-book.html/comment-page-2#comment-22267</link>
		<dc:creator>Katie</dc:creator>
		<pubDate>Wed, 11 Mar 2009 14:55:17 +0000</pubDate>
		<guid isPermaLink="false">http://carrotsncake.com/?p=10446#comment-22267</guid>
		<description>For my dday 10 of yoga, I did 20 minutes of Gentle Hartha #2! It was GREEEEEEEAT! I am definitely liking Gentle Hatha more than the Lunar flow....I felt so stretched out, even now, the next day! Funny thing was, I was sooo tired all day, I tried to sleep on the couch, and my mind was all over the place, so I decided to try and calm it with yoga, and it totally did the trick! I was awake, especially after the warrior poses! I&#039;ll be doing this one again today!</description>
		<content:encoded><![CDATA[<p>For my dday 10 of yoga, I did 20 minutes of Gentle Hartha #2! It was GREEEEEEEAT! I am definitely liking Gentle Hatha more than the Lunar flow&#8230;.I felt so stretched out, even now, the next day! Funny thing was, I was sooo tired all day, I tried to sleep on the couch, and my mind was all over the place, so I decided to try and calm it with yoga, and it totally did the trick! I was awake, especially after the warrior poses! I&#8217;ll be doing this one again today!</p>
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		<title>By: Sarah</title>
		<link>http://carrotsncake.com/2009/03/delicious-oats-and-zestys-e-book.html/comment-page-2#comment-22257</link>
		<dc:creator>Sarah</dc:creator>
		<pubDate>Wed, 11 Mar 2009 14:50:27 +0000</pubDate>
		<guid isPermaLink="false">http://carrotsncake.com/?p=10446#comment-22257</guid>
		<description>Yesterday I randomly chose the Detox yoga before bed. I should probably go back and read past experiences when I choose! I really enjoyed it but some of it is just super hard still. The Downward Dog Twist!! Ouch! If I had actually done that pose for as long as they wanted me to, I&#039;m pretty sure I would have fallen on my face. I actually felt as though the spinal twists had released toxins during this practice. As I was laying in bed, my stomach was churning a little. It was kind of odd but interesting to think about what kind of total body benefits I&#039;m getting out of practicing yoga this month.</description>
		<content:encoded><![CDATA[<p>Yesterday I randomly chose the Detox yoga before bed. I should probably go back and read past experiences when I choose! I really enjoyed it but some of it is just super hard still. The Downward Dog Twist!! Ouch! If I had actually done that pose for as long as they wanted me to, I&#8217;m pretty sure I would have fallen on my face. I actually felt as though the spinal twists had released toxins during this practice. As I was laying in bed, my stomach was churning a little. It was kind of odd but interesting to think about what kind of total body benefits I&#8217;m getting out of practicing yoga this month.</p>
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	<item>
		<title>By: noodlegirl</title>
		<link>http://carrotsncake.com/2009/03/delicious-oats-and-zestys-e-book.html/comment-page-2#comment-22129</link>
		<dc:creator>noodlegirl</dc:creator>
		<pubDate>Wed, 11 Mar 2009 04:02:51 +0000</pubDate>
		<guid isPermaLink="false">http://carrotsncake.com/?p=10446#comment-22129</guid>
		<description>I missed my yoga yesterday due to pure laziness! Today I did 20 min detox yoga then I did 20 min on my Fire yoga DVD. I always seem to shut down after I do 3 days continuous of any exercise do any of you experience that?</description>
		<content:encoded><![CDATA[<p>I missed my yoga yesterday due to pure laziness! Today I did 20 min detox yoga then I did 20 min on my Fire yoga DVD. I always seem to shut down after I do 3 days continuous of any exercise do any of you experience that?</p>
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		<title>By: Beth P</title>
		<link>http://carrotsncake.com/2009/03/delicious-oats-and-zestys-e-book.html/comment-page-2#comment-22125</link>
		<dc:creator>Beth P</dc:creator>
		<pubDate>Wed, 11 Mar 2009 02:16:55 +0000</pubDate>
		<guid isPermaLink="false">http://carrotsncake.com/?p=10446#comment-22125</guid>
		<description>I just finished my 20 minutes of yoga - Namaste balancing the energies of both sides of the body.  This is probably my favorite one.  The flows feel natural to me.  I felt good doing this today but I sitll need to work on my concentration and being in the moment of my yoga experience so that I can really improve.</description>
		<content:encoded><![CDATA[<p>I just finished my 20 minutes of yoga &#8211; Namaste balancing the energies of both sides of the body.  This is probably my favorite one.  The flows feel natural to me.  I felt good doing this today but I sitll need to work on my concentration and being in the moment of my yoga experience so that I can really improve.</p>
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	<item>
		<title>By: Tina</title>
		<link>http://carrotsncake.com/2009/03/delicious-oats-and-zestys-e-book.html/comment-page-2#comment-22124</link>
		<dc:creator>Tina</dc:creator>
		<pubDate>Wed, 11 Mar 2009 02:01:29 +0000</pubDate>
		<guid isPermaLink="false">http://carrotsncake.com/?p=10446#comment-22124</guid>
		<description>@&lt;a href=&quot;#comment-22123&quot; rel=&quot;nofollow&quot;&gt;rebecca (unintuitiveeating)&lt;/a&gt;: Cook it right into the oats.</description>
		<content:encoded><![CDATA[<p>@<a href="#comment-22123" rel="nofollow">rebecca (unintuitiveeating)</a>: Cook it right into the oats.</p>
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	<item>
		<title>By: rebecca (unintuitiveeating)</title>
		<link>http://carrotsncake.com/2009/03/delicious-oats-and-zestys-e-book.html/comment-page-2#comment-22123</link>
		<dc:creator>rebecca (unintuitiveeating)</dc:creator>
		<pubDate>Wed, 11 Mar 2009 01:59:30 +0000</pubDate>
		<guid isPermaLink="false">http://carrotsncake.com/?p=10446#comment-22123</guid>
		<description>i don&#039;t think i could pick for favorite pizza.  favorite pizza place yes.. www.lillyspizza.com

do you cook your pumpkin with the oats on the stove or stir it in at the end?  i&#039;ve heated it separately but never cooked it in, although i&#039;ve only had pumpkin in oatmeal once or twice.  i keep forgetting about it... i am going to pick up some pumpkin at the store next time i go...</description>
		<content:encoded><![CDATA[<p>i don&#8217;t think i could pick for favorite pizza.  favorite pizza place yes.. <a href="http://www.lillyspizza.com" rel="nofollow">http://www.lillyspizza.com</a></p>
<p>do you cook your pumpkin with the oats on the stove or stir it in at the end?  i&#8217;ve heated it separately but never cooked it in, although i&#8217;ve only had pumpkin in oatmeal once or twice.  i keep forgetting about it&#8230; i am going to pick up some pumpkin at the store next time i go&#8230;</p>
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	<item>
		<title>By: CDM</title>
		<link>http://carrotsncake.com/2009/03/delicious-oats-and-zestys-e-book.html/comment-page-2#comment-22119</link>
		<dc:creator>CDM</dc:creator>
		<pubDate>Wed, 11 Mar 2009 00:32:00 +0000</pubDate>
		<guid isPermaLink="false">http://carrotsncake.com/?p=10446#comment-22119</guid>
		<description>I&#039;m not a big oatmeal fan, but have been trying to come up with creative ways lately to try to incorporate it into my diet. Your pumpkin oatmeal looks delicious!</description>
		<content:encoded><![CDATA[<p>I&#8217;m not a big oatmeal fan, but have been trying to come up with creative ways lately to try to incorporate it into my diet. Your pumpkin oatmeal looks delicious!</p>
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