
VeggieGirl YOGA!!! I continue to do it daily, of course. Erin I started doing yoga years ago but never on my own. I only did it in classroom settings and when I could no longer make it to classes, it was something I didn’t do too often. Since january, I’ve been adding it back in [...]

Good afternoon, blog friends! I am blogging from the Café Gato Rojo in Harvard Yard. I’ve decided that it is the perfect place for an afternoon post– cozy, laid-back, quiet, but not too quiet, and it’s super close to my office, so I can easily escape for an hour, eat my lunch, and catch-up with my [...]

Do you guys remember Get In Shape Girl from the 80′s? It was a series of audio tapes and exercise equipment for girls (and boys). I had 2 or 3 of the Get In Shape Girl sets, and I’d do them out in the backyard. (I was sooo cool back then!
) I remember …

I’m not at all a picky eater, but when it comes to chicken salad, I am VERY particular about what I like. In general, any sort of “meat salad” grosses me out, so usually, it’s really tough for me to enjoy chicken salad. BUT, I will eat one certain kind (as long as it’s homemade): chicken [...]

I recently conducted a “blog interview” with my good friend, Jen, who is currently working on her yoga certification to become a Registered Yoga Teacher (RYT) with a specialization in therapeutic yoga. Jen has some wonderful insights into the field of therapeutic yoga as well the practice of yoga in general. I hope you guys enjoy reading [...]