February 2009

Hi-Rise Bread Bakery

February 23, 2009

Last week, we had a couple of nice-ish days in Cambridge, so during my lunch break, I ventured out into Harvard Square to explore my new surroundings. On my walk, I stumbled upon this cute sign: Then, set back from the main road, I saw this: I was very intrigued by what I saw, so I [...]

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20-20-20

February 23, 2009

Boy, am I en-er-gized today! Wheeee! :mrgreen: I guess that’s what happens when you have a really great early morning workout– all of those feel-good endorphins kick in hard! ;-) My morning workout was a 20-20-20, which included 20 minutes of cardio followed by 20 minutes of strength training, and concluded with 20 minutes of yoga. …

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We’re Staying

February 22, 2009

After a number of discussions and possible scenarios, Mal and I have decided to renew our lease and stay in our apartment for another year. Of course, not moving makes our lives a million times easier, but sadly, it means no pug. :cry: (Our building doesn’t allow pets.) While I would love to have a pug …

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Treadmill Workout: Speeding Up

February 22, 2009

This treadmill workout starts with a steady warm-up and progresses into three stages of progressively faster intervals. In the first set, you alternate four times between “sprint” and “recovery” intervals before moving onto a second and third set of intervals that further increase your running pace. By the final set, your “sprint” interval in the [...]

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Breakfast Bread Pudding

February 22, 2009

Bread pudding is my favorite! :mrgreen: Using some of the leftover whole wheat bread from yesterday’s chili party, I made a French toast-inspired bread pudding this morning.  I topped my portion with banana slices and maple syrup. Holy, holy, holy yum! :-D My portion may look small, but this bread pudding was soooo filling! It is sitting [...]

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