
Inspired by Kath’s (and others’) regular practice of yoga, I have decided to devote the month of March to a 31-day yoga challenge. The rules are simple: For a day to qualify, there must be a minimum of 20 minutes of structured yoga. For me, this means some sort of guided yoga, like yogadownload.com’s audio [...]

Lately, it’s been such a struggle to get out of bed and exercise early in the morning. But, I just do it, and once I finish my workout, I am happy and proud of myself. What I really need to do is remind myself of this feeling when I am lying in bed debating to get up [...]

I feel like I haven’t posted about dinner in ages! Sorry, guys!
I’ve been eating dinner every night, but lately, I’ve been losing steam by the end of the evening, so I don’t end up blogging or I eat cereal for dinner (like I did last night) and it’s not that exciting. So, …

If you’re at all like me, you have fantasized (more than once) about your dream kitchen. For me, it has stainless steal, top-of-the-line appliances, ample cabinet space, a cute breakfast bar, gorgeous granite counter tops, an organized pantry, trendy, but functional light fixtures, and splashes of color in its accessories. I’m easy to please, right?! [...]

I started my morning with 20 minutes of Gentle Hatha Yoga. Ahhhhh… it was very nice. Despite being so relaxing, each time I practice yoga, it reminds me of how incredibly inflexible I am. Downward facing dogs and pigeon poses feel good, but almost hurt because my muscles are so tight. But, I guess you gotta start somewhere, [...]