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	<title>Comments on: Guest Blog: Maggie&#8217;s Running Tips</title>
	<atom:link href="http://carrotsncake.com/2009/02/guest-blog-maggies-running-tips.html/feed" rel="self" type="application/rss+xml" />
	<link>http://carrotsncake.com/2009/02/guest-blog-maggies-running-tips.html</link>
	<description>Sharing My Life One Bite at a Time</description>
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		<title>By: Chelsea</title>
		<link>http://carrotsncake.com/2009/02/guest-blog-maggies-running-tips.html/comment-page-1#comment-93730</link>
		<dc:creator>Chelsea</dc:creator>
		<pubDate>Wed, 03 Feb 2010 02:26:25 +0000</pubDate>
		<guid isPermaLink="false">http://carrotsncake.com/?p=5823#comment-93730</guid>
		<description>Awesome tips! This helps me, I want to become a runner! Right now I can only run 1:18 without stopping :( I am trying to at least run 5 mins! Its tough when you&#039;ve never been a runner!!</description>
		<content:encoded><![CDATA[<p>Awesome tips! This helps me, I want to become a runner! Right now I can only run 1:18 without stopping <img src='http://carrotsncake.com/wp-includes/images/smilies/icon_sad.gif' alt=':(' class='wp-smiley' />  I am trying to at least run 5 mins! Its tough when you&#8217;ve never been a runner!!</p>
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	<item>
		<title>By: Beans &#38; Veggies&#8230;(02/13/09) &#124; Thinspired</title>
		<link>http://carrotsncake.com/2009/02/guest-blog-maggies-running-tips.html/comment-page-1#comment-19252</link>
		<dc:creator>Beans &#38; Veggies&#8230;(02/13/09) &#124; Thinspired</dc:creator>
		<pubDate>Fri, 13 Feb 2009 21:40:57 +0000</pubDate>
		<guid isPermaLink="false">http://carrotsncake.com/?p=5823#comment-19252</guid>
		<description>[...] strong and I felt great afterward.&#160; I also did my yoga DVD this evening.&#160; After reading Maggie’s guest post on Carrots ‘N’ Cake, I am even more convinced that running + yoga are a good [...]</description>
		<content:encoded><![CDATA[<p>[...] strong and I felt great afterward.&#160; I also did my yoga DVD this evening.&#160; After reading Maggie’s guest post on Carrots ‘N’ Cake, I am even more convinced that running + yoga are a good [...]</p>
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		<title>By: Steph</title>
		<link>http://carrotsncake.com/2009/02/guest-blog-maggies-running-tips.html/comment-page-1#comment-19083</link>
		<dc:creator>Steph</dc:creator>
		<pubDate>Thu, 12 Feb 2009 15:04:00 +0000</pubDate>
		<guid isPermaLink="false">http://carrotsncake.com/?p=5823#comment-19083</guid>
		<description>Great tips Maggie! I feel like I did the same thing when I started running years ago. Now that I am back at the beginning to get where I was as a &#039;runner&#039; I need to remind myself of these tips and that it does take time.</description>
		<content:encoded><![CDATA[<p>Great tips Maggie! I feel like I did the same thing when I started running years ago. Now that I am back at the beginning to get where I was as a &#8216;runner&#8217; I need to remind myself of these tips and that it does take time.</p>
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	<item>
		<title>By: Andrea (Off Her Cork)</title>
		<link>http://carrotsncake.com/2009/02/guest-blog-maggies-running-tips.html/comment-page-1#comment-19074</link>
		<dc:creator>Andrea (Off Her Cork)</dc:creator>
		<pubDate>Thu, 12 Feb 2009 14:20:16 +0000</pubDate>
		<guid isPermaLink="false">http://carrotsncake.com/?p=5823#comment-19074</guid>
		<description>Awesome tips Maggie! :D</description>
		<content:encoded><![CDATA[<p>Awesome tips Maggie! <img src='http://carrotsncake.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' /> </p>
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		<title>By: Sarah W.</title>
		<link>http://carrotsncake.com/2009/02/guest-blog-maggies-running-tips.html/comment-page-1#comment-19063</link>
		<dc:creator>Sarah W.</dc:creator>
		<pubDate>Thu, 12 Feb 2009 13:40:06 +0000</pubDate>
		<guid isPermaLink="false">http://carrotsncake.com/?p=5823#comment-19063</guid>
		<description>Thanks for this post!! I was actually considering if I should add the 30 day shred into my 10miler training (race is April 5) and I think I will!!!!  I def would like to increase my time &amp; endurance!</description>
		<content:encoded><![CDATA[<p>Thanks for this post!! I was actually considering if I should add the 30 day shred into my 10miler training (race is April 5) and I think I will!!!!  I def would like to increase my time &amp; endurance!</p>
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		<title>By: Joe Hrdlicka</title>
		<link>http://carrotsncake.com/2009/02/guest-blog-maggies-running-tips.html/comment-page-1#comment-19033</link>
		<dc:creator>Joe Hrdlicka</dc:creator>
		<pubDate>Thu, 12 Feb 2009 02:49:03 +0000</pubDate>
		<guid isPermaLink="false">http://carrotsncake.com/?p=5823#comment-19033</guid>
		<description>These are great tips -- thanks for sharing!  All things I would recommend.</description>
		<content:encoded><![CDATA[<p>These are great tips &#8212; thanks for sharing!  All things I would recommend.</p>
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	<item>
		<title>By: zestycook</title>
		<link>http://carrotsncake.com/2009/02/guest-blog-maggies-running-tips.html/comment-page-1#comment-19031</link>
		<dc:creator>zestycook</dc:creator>
		<pubDate>Thu, 12 Feb 2009 02:31:33 +0000</pubDate>
		<guid isPermaLink="false">http://carrotsncake.com/?p=5823#comment-19031</guid>
		<description>Excellent guest post Maggie!</description>
		<content:encoded><![CDATA[<p>Excellent guest post Maggie!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Courtney</title>
		<link>http://carrotsncake.com/2009/02/guest-blog-maggies-running-tips.html/comment-page-1#comment-19028</link>
		<dc:creator>Courtney</dc:creator>
		<pubDate>Thu, 12 Feb 2009 02:17:09 +0000</pubDate>
		<guid isPermaLink="false">http://carrotsncake.com/?p=5823#comment-19028</guid>
		<description>Two words. Runner&#039;s World. Well...actually runnersworld.com. The forums there are AMAZING...They can answer all your questions and you will find an AMAZING group of friends. 

WOOT for running!!!!</description>
		<content:encoded><![CDATA[<p>Two words. Runner&#8217;s World. Well&#8230;actually runnersworld.com. The forums there are AMAZING&#8230;They can answer all your questions and you will find an AMAZING group of friends. </p>
<p>WOOT for running!!!!</p>
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	<item>
		<title>By: Sharon</title>
		<link>http://carrotsncake.com/2009/02/guest-blog-maggies-running-tips.html/comment-page-1#comment-19019</link>
		<dc:creator>Sharon</dc:creator>
		<pubDate>Wed, 11 Feb 2009 23:16:48 +0000</pubDate>
		<guid isPermaLink="false">http://carrotsncake.com/?p=5823#comment-19019</guid>
		<description>Great post! Very informative!!</description>
		<content:encoded><![CDATA[<p>Great post! Very informative!!</p>
]]></content:encoded>
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	<item>
		<title>By: K</title>
		<link>http://carrotsncake.com/2009/02/guest-blog-maggies-running-tips.html/comment-page-1#comment-19017</link>
		<dc:creator>K</dc:creator>
		<pubDate>Wed, 11 Feb 2009 22:25:18 +0000</pubDate>
		<guid isPermaLink="false">http://carrotsncake.com/?p=5823#comment-19017</guid>
		<description>Fabulous guest post!</description>
		<content:encoded><![CDATA[<p>Fabulous guest post!</p>
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