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	<title>Comments on: Stuck in a Rut?</title>
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	<link>http://carrotsncake.com/2009/01/stuck-in-a-rut.html</link>
	<description>Sharing My Life One Bite at a Time</description>
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		<title>By: FAQs: Fitness</title>
		<link>http://carrotsncake.com/2009/01/stuck-in-a-rut.html/comment-page-2#comment-317912</link>
		<dc:creator>FAQs: Fitness</dc:creator>
		<pubDate>Wed, 08 Feb 2012 19:23:10 +0000</pubDate>
		<guid isPermaLink="false">http://carrotsncake.com/?p=6531#comment-317912</guid>
		<description>[...] Check out my ideas for running/walking on the treadmill. [...]</description>
		<content:encoded><![CDATA[<p>[...] Check out my ideas for running/walking on the treadmill. [...]</p>
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	<item>
		<title>By: How to Run on a Treadmill Without Dying of Boredom</title>
		<link>http://carrotsncake.com/2009/01/stuck-in-a-rut.html/comment-page-2#comment-277482</link>
		<dc:creator>How to Run on a Treadmill Without Dying of Boredom</dc:creator>
		<pubDate>Wed, 02 Nov 2011 00:43:31 +0000</pubDate>
		<guid isPermaLink="false">http://carrotsncake.com/?p=6531#comment-277482</guid>
		<description>[...] Play number games. If you’re a weirdo like me, counting things while I’m on the treadmill helps me pass the time. Today, for instance, I counted how many guys with cut-off shirts walked into the gym. (Seven, if you’re wondering.) Here are some other number games I play on the treadmill. [...]</description>
		<content:encoded><![CDATA[<p>[...] Play number games. If you’re a weirdo like me, counting things while I’m on the treadmill helps me pass the time. Today, for instance, I counted how many guys with cut-off shirts walked into the gym. (Seven, if you’re wondering.) Here are some other number games I play on the treadmill. [...]</p>
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	<item>
		<title>By: How to Run on a Treadmill Without Dying of Boredom</title>
		<link>http://carrotsncake.com/2009/01/stuck-in-a-rut.html/comment-page-2#comment-275870</link>
		<dc:creator>How to Run on a Treadmill Without Dying of Boredom</dc:creator>
		<pubDate>Thu, 27 Oct 2011 17:05:44 +0000</pubDate>
		<guid isPermaLink="false">http://carrotsncake.com/?p=6531#comment-275870</guid>
		<description>[...] Play number games. If you’re a weirdo like me, counting things on while I’m on the treadmill helps me pass the time. Today, for instance, I counted how many guys with cut-off shirts walked into the gym. (Seven, if you’re wondering.) Here are some other number games I play on the treadmill. [...]</description>
		<content:encoded><![CDATA[<p>[...] Play number games. If you’re a weirdo like me, counting things on while I’m on the treadmill helps me pass the time. Today, for instance, I counted how many guys with cut-off shirts walked into the gym. (Seven, if you’re wondering.) Here are some other number games I play on the treadmill. [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: 4 Workouts to Get You Through the Winter - Weight Loss - Health.com</title>
		<link>http://carrotsncake.com/2009/01/stuck-in-a-rut.html/comment-page-2#comment-149457</link>
		<dc:creator>4 Workouts to Get You Through the Winter - Weight Loss - Health.com</dc:creator>
		<pubDate>Wed, 06 Oct 2010 17:29:11 +0000</pubDate>
		<guid isPermaLink="false">http://carrotsncake.com/?p=6531#comment-149457</guid>
		<description>[...] almost always utilize some sort of cardio workout to guide my time on the treadmill—either I create my own workouts or tear out a plan I found in a [...]</description>
		<content:encoded><![CDATA[<p>[...] almost always utilize some sort of cardio workout to guide my time on the treadmill—either I create my own workouts or tear out a plan I found in a [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Nikki</title>
		<link>http://carrotsncake.com/2009/01/stuck-in-a-rut.html/comment-page-2#comment-89022</link>
		<dc:creator>Nikki</dc:creator>
		<pubDate>Tue, 19 Jan 2010 19:24:10 +0000</pubDate>
		<guid isPermaLink="false">http://carrotsncake.com/?p=6531#comment-89022</guid>
		<description>Definately raisins are a key oatmeal topper!</description>
		<content:encoded><![CDATA[<p>Definately raisins are a key oatmeal topper!</p>
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	</item>
	<item>
		<title>By: Extraordinary People &#187; Blog Archive &#187; Through the Winter With 4 Workouts</title>
		<link>http://carrotsncake.com/2009/01/stuck-in-a-rut.html/comment-page-2#comment-62904</link>
		<dc:creator>Extraordinary People &#187; Blog Archive &#187; Through the Winter With 4 Workouts</dc:creator>
		<pubDate>Tue, 17 Nov 2009 16:40:23 +0000</pubDate>
		<guid isPermaLink="false">http://carrotsncake.com/?p=6531#comment-62904</guid>
		<description>[...] almost always utilize some sort of cardio workout to guide my time on the treadmill—either I create my own workouts or tear out a plan I found in a [...]</description>
		<content:encoded><![CDATA[<p>[...] almost always utilize some sort of cardio workout to guide my time on the treadmill—either I create my own workouts or tear out a plan I found in a [...]</p>
]]></content:encoded>
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	<item>
		<title>By: bobbi</title>
		<link>http://carrotsncake.com/2009/01/stuck-in-a-rut.html/comment-page-1#comment-15155</link>
		<dc:creator>bobbi</dc:creator>
		<pubDate>Fri, 09 Jan 2009 06:29:52 +0000</pubDate>
		<guid isPermaLink="false">http://carrotsncake.com/?p=6531#comment-15155</guid>
		<description>favorite add ins, pumpkin,banana,AB,PB, Cranberries, and chocolate chips!</description>
		<content:encoded><![CDATA[<p>favorite add ins, pumpkin,banana,AB,PB, Cranberries, and chocolate chips!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Jasmine</title>
		<link>http://carrotsncake.com/2009/01/stuck-in-a-rut.html/comment-page-1#comment-15149</link>
		<dc:creator>Jasmine</dc:creator>
		<pubDate>Fri, 09 Jan 2009 04:23:13 +0000</pubDate>
		<guid isPermaLink="false">http://carrotsncake.com/?p=6531#comment-15149</guid>
		<description>recently i love to experiment with adding extracts to my oatmeal... vanilla extract, almond extract, raspberry.... its all amazing and gives such a good punch of flavor</description>
		<content:encoded><![CDATA[<p>recently i love to experiment with adding extracts to my oatmeal&#8230; vanilla extract, almond extract, raspberry&#8230;. its all amazing and gives such a good punch of flavor</p>
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	<item>
		<title>By: Cassidy</title>
		<link>http://carrotsncake.com/2009/01/stuck-in-a-rut.html/comment-page-1#comment-15117</link>
		<dc:creator>Cassidy</dc:creator>
		<pubDate>Thu, 08 Jan 2009 23:01:21 +0000</pubDate>
		<guid isPermaLink="false">http://carrotsncake.com/?p=6531#comment-15117</guid>
		<description>My favorite oatmeal combos are:
pumpkin, raisins, and walnuts
mashed banana, almonds, and dried cranberries
apples and pecans
mashed banana, peanutbutter and chopped banana</description>
		<content:encoded><![CDATA[<p>My favorite oatmeal combos are:<br />
pumpkin, raisins, and walnuts<br />
mashed banana, almonds, and dried cranberries<br />
apples and pecans<br />
mashed banana, peanutbutter and chopped banana</p>
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	<item>
		<title>By: Lara</title>
		<link>http://carrotsncake.com/2009/01/stuck-in-a-rut.html/comment-page-1#comment-15109</link>
		<dc:creator>Lara</dc:creator>
		<pubDate>Thu, 08 Jan 2009 21:15:20 +0000</pubDate>
		<guid isPermaLink="false">http://carrotsncake.com/?p=6531#comment-15109</guid>
		<description>I cannot have oats without bananas--it&#039;s just the way it is!
Thanks for the treadmill ideas.  I particularly like the 45 min one.  I missed it the first time around so now that I have the link I will definitely be trying it out :)</description>
		<content:encoded><![CDATA[<p>I cannot have oats without bananas&#8211;it&#8217;s just the way it is!<br />
Thanks for the treadmill ideas.  I particularly like the 45 min one.  I missed it the first time around so now that I have the link I will definitely be trying it out <img src='http://carrotsncake.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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