Comments on: Sneakers and Sonsie http://carrotsncake.com/2008/12/sneakers-and-sonsie.html A Blog Devoted to a Healthy Balance Fri, 30 Jul 2010 01:11:36 +0000 hourly 1 http://wordpress.org/?v=3.0 By: ProGait http://carrotsncake.com/2008/12/sneakers-and-sonsie.html/comment-page-1#comment-83583 ProGait Mon, 21 Dec 2009 16:40:28 +0000 http://carrotsncake.com/?p=5720#comment-83583 I hope your new trainers help your hip! I agree with Sally, orthotics may benefit you greatly. A Gait Analysis can help to prescribe orthotics to help with your hip pain. Whenever a person's foot is not functioning as designed, the weight of the body is not properly transferred and distributed. As a result, pain and tenderness can develop in the foot, ankle, and even the hips and back. Orthotics work to relieve pain by realigning and supporting the ligaments and bones of the foot properly, so that the foot can function as normal. Good luck! I hope your new trainers help your hip! I agree with Sally, orthotics may benefit you greatly. A Gait Analysis can help to prescribe orthotics to help with your hip pain. Whenever a person’s foot is not functioning as designed, the weight of the body is not properly transferred and distributed. As a result, pain and tenderness can develop in the foot, ankle, and even the hips and back. Orthotics work to relieve pain by realigning and supporting the ligaments and bones of the foot properly, so that the foot can function as normal.
Good luck!

]]> By: New Kicks and Holter Monitoring – Carrots ‘N’ Cake http://carrotsncake.com/2008/12/sneakers-and-sonsie.html/comment-page-1#comment-34447 New Kicks and Holter Monitoring – Carrots ‘N’ Cake Mon, 08 Jun 2009 11:59:59 +0000 http://carrotsncake.com/?p=5720#comment-34447 [...] but I’m happy to report that I am a HUGE fan of the 904’s so far! Typically, I take lots of time trying on shoes (and obsessing) before making a decision. It was nice having a quality pair of sneakers sent right [...] [...] but I’m happy to report that I am a HUGE fan of the 904’s so far! Typically, I take lots of time trying on shoes (and obsessing) before making a decision. It was nice having a quality pair of sneakers sent right [...]

]]> By: Bridget http://carrotsncake.com/2008/12/sneakers-and-sonsie.html/comment-page-1#comment-14129 Bridget Sun, 28 Dec 2008 05:10:22 +0000 http://carrotsncake.com/?p=5720#comment-14129 Hope the Asics help your hip pain! I got Asics a couple months ago and love them. Hope the Asics help your hip pain! I got Asics a couple months ago and love them.

]]> By: Meg http://carrotsncake.com/2008/12/sneakers-and-sonsie.html/comment-page-1#comment-14126 Meg Sun, 28 Dec 2008 02:42:58 +0000 http://carrotsncake.com/?p=5720#comment-14126 What a fun day and a cool shoe buying process! What a fun day and a cool shoe buying process!

]]> By: VeggieGirl http://carrotsncake.com/2008/12/sneakers-and-sonsie.html/comment-page-1#comment-14125 VeggieGirl Sun, 28 Dec 2008 02:02:36 +0000 http://carrotsncake.com/?p=5720#comment-14125 Fantastic new kicks and great meal!! Fantastic new kicks and great meal!!

]]> By: K http://carrotsncake.com/2008/12/sneakers-and-sonsie.html/comment-page-1#comment-14124 K Sun, 28 Dec 2008 01:48:20 +0000 http://carrotsncake.com/?p=5720#comment-14124 Hope your new kicks help your hip pain! Sounds like an intense hour of shoe shopping :) Well worth it!! Hope your new kicks help your hip pain! Sounds like an intense hour of shoe shopping :) Well worth it!!

]]> By: Sally http://carrotsncake.com/2008/12/sneakers-and-sonsie.html/comment-page-1#comment-14123 Sally Sun, 28 Dec 2008 01:04:55 +0000 http://carrotsncake.com/?p=5720#comment-14123 Tina - after spending the better part of two years trying to rehab a hip injury I have a few tips that may help you: 1) Try ART (active release therapy) - this has been invaluable in treating the pain, increasing mobility and loosening tight hips. I would not be running if not for this treatment. 2) Get orthotics!!!! After treating the hip pain and immobility with ART, orthotics allow me to run!!! A good fit is paramount - there should be computerized gait analysis that means your orthotics deal with your specific pressure points. I LOVE my orthotics and they are worth every penny of the $500 (gasp - hopefully your insurance will cover some, if not all, of that amount) I spent on them. Feel free to email me should you have any more questions. All the best and keep running. Sally (from Toronto) Tina – after spending the better part of two years trying to rehab a hip injury I have a few tips that may help you:
1) Try ART (active release therapy) – this has been invaluable in treating the pain, increasing mobility and loosening tight hips. I would not be running if not for this treatment.
2) Get orthotics!!!! After treating the hip pain and immobility with ART, orthotics allow me to run!!! A good fit is paramount – there should be computerized gait analysis that means your orthotics deal with your specific pressure points. I LOVE my orthotics and they are worth every penny of the $500 (gasp – hopefully your insurance will cover some, if not all, of that amount) I spent on them.

Feel free to email me should you have any more questions.
All the best and keep running.
Sally (from Toronto)

]]> By: bobbi http://carrotsncake.com/2008/12/sneakers-and-sonsie.html/comment-page-1#comment-14122 bobbi Sun, 28 Dec 2008 00:36:32 +0000 http://carrotsncake.com/?p=5720#comment-14122 hubby and I love bowling!!! hubby and I love bowling!!!

]]> By: BethT http://carrotsncake.com/2008/12/sneakers-and-sonsie.html/comment-page-1#comment-14120 BethT Sun, 28 Dec 2008 00:19:00 +0000 http://carrotsncake.com/?p=5720#comment-14120 I'm going bowling tonight, too....have fun! I’m going bowling tonight, too….have fun!

]]> By: Erica http://carrotsncake.com/2008/12/sneakers-and-sonsie.html/comment-page-1#comment-14119 Erica Sun, 28 Dec 2008 00:10:29 +0000 http://carrotsncake.com/?p=5720#comment-14119 Yayyyy for new sneaks! I got some for Christmas and am thrilled! It feels so good to workout in new shoes. Yayyyy for new sneaks! I got some for Christmas and am thrilled! It feels so good to workout in new shoes.

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