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	<title>Comments on: Back on the Healthy Train</title>
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	<link>http://carrotsncake.com/2008/11/back-on-the-healthy-train.html</link>
	<description>A Blog Devoted to a Healthy Balance</description>
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		<title>By: sirenjess</title>
		<link>http://carrotsncake.com/2008/11/back-on-the-healthy-train.html/comment-page-1#comment-11021</link>
		<dc:creator>sirenjess</dc:creator>
		<pubDate>Fri, 21 Nov 2008 12:10:12 +0000</pubDate>
		<guid isPermaLink="false">http://carrotsncake.com/?p=3808#comment-11021</guid>
		<description>I think women tend to overpack. I always overpack but I never regret it because I always have options.</description>
		<content:encoded><![CDATA[<p>I think women tend to overpack. I always overpack but I never regret it because I always have options.</p>
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		<title>By: Leng</title>
		<link>http://carrotsncake.com/2008/11/back-on-the-healthy-train.html/comment-page-1#comment-10999</link>
		<dc:creator>Leng</dc:creator>
		<pubDate>Fri, 21 Nov 2008 03:36:28 +0000</pubDate>
		<guid isPermaLink="false">http://carrotsncake.com/?p=3808#comment-10999</guid>
		<description>I really want to try that Barney Butter. it looks so good on your site, but it&#039;s just soOo expensive! I can&#039;t bring myself to pay $8 to $9 dollars for one bottle.

I always overpack. No matter how much I prep ahead.</description>
		<content:encoded><![CDATA[<p>I really want to try that Barney Butter. it looks so good on your site, but it&#8217;s just soOo expensive! I can&#8217;t bring myself to pay $8 to $9 dollars for one bottle.</p>
<p>I always overpack. No matter how much I prep ahead.</p>
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		<title>By: Jennifer</title>
		<link>http://carrotsncake.com/2008/11/back-on-the-healthy-train.html/comment-page-1#comment-10927</link>
		<dc:creator>Jennifer</dc:creator>
		<pubDate>Thu, 20 Nov 2008 20:16:30 +0000</pubDate>
		<guid isPermaLink="false">http://carrotsncake.com/?p=3808#comment-10927</guid>
		<description>Remember to avoid Serendipity!!! Take it from a NY native.

Caroline, what&#039;s your food blog? I always like to read about others&#039; sojourns to my fair city.</description>
		<content:encoded><![CDATA[<p>Remember to avoid Serendipity!!! Take it from a NY native.</p>
<p>Caroline, what&#8217;s your food blog? I always like to read about others&#8217; sojourns to my fair city.</p>
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		<title>By: Adi</title>
		<link>http://carrotsncake.com/2008/11/back-on-the-healthy-train.html/comment-page-1#comment-10926</link>
		<dc:creator>Adi</dc:creator>
		<pubDate>Thu, 20 Nov 2008 20:15:33 +0000</pubDate>
		<guid isPermaLink="false">http://carrotsncake.com/?p=3808#comment-10926</guid>
		<description>Glad to hear you&#039;re back on the train! :)  I think that having those junk food days are good for us, in a strange sort of way.  When I get off track one day and pig out on junk food, the next day I really appreciate the healthy decisions I make even more.  It&#039;s amazing how different your body can feel, too!  Staying on track every single day is pretty difficult and those &quot;slip ups&quot; are needed to remind us we&#039;re human!! :)</description>
		<content:encoded><![CDATA[<p>Glad to hear you&#8217;re back on the train! <img src='http://carrotsncake.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />   I think that having those junk food days are good for us, in a strange sort of way.  When I get off track one day and pig out on junk food, the next day I really appreciate the healthy decisions I make even more.  It&#8217;s amazing how different your body can feel, too!  Staying on track every single day is pretty difficult and those &#8220;slip ups&#8221; are needed to remind us we&#8217;re human!! <img src='http://carrotsncake.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: carolinebee</title>
		<link>http://carrotsncake.com/2008/11/back-on-the-healthy-train.html/comment-page-1#comment-10924</link>
		<dc:creator>carolinebee</dc:creator>
		<pubDate>Thu, 20 Nov 2008 19:56:19 +0000</pubDate>
		<guid isPermaLink="false">http://carrotsncake.com/?p=3808#comment-10924</guid>
		<description>hey!  I just started a blog, and JUST posted about my trip to Boston and NY, sort of your cities I guess!  I&#039;m going to add u to my blogroll if u don&#039;t mind!  Have so much fun in NY, I&#039;ve been reading your blog for a while, it&#039;s so great and I&#039;m so excited to have my own.  Have a great day!</description>
		<content:encoded><![CDATA[<p>hey!  I just started a blog, and JUST posted about my trip to Boston and NY, sort of your cities I guess!  I&#8217;m going to add u to my blogroll if u don&#8217;t mind!  Have so much fun in NY, I&#8217;ve been reading your blog for a while, it&#8217;s so great and I&#8217;m so excited to have my own.  Have a great day!</p>
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		<title>By: Amy</title>
		<link>http://carrotsncake.com/2008/11/back-on-the-healthy-train.html/comment-page-1#comment-10922</link>
		<dc:creator>Amy</dc:creator>
		<pubDate>Thu, 20 Nov 2008 19:29:41 +0000</pubDate>
		<guid isPermaLink="false">http://carrotsncake.com/?p=3808#comment-10922</guid>
		<description>Excellent breakfast. I&#039;m still dying to try Barney Butter!

I used to be a terrible overpacker but now I&#039;m a lot better at it. When I went to China last spring I had to make sure I made the weight limit and left it empty enough to pack some souvenirs. Like Caitlin, I pack one particular color scheme. I brought only clothes that coordinated with black and instead of bringing entirely different outfits for different occasions, I just bring a couple of layers. For 2 days I would just wear a cardigan that matches the shirt I travel in and the two I bring for the weekend. That seems to be enough and still prepares me for chillier weather.</description>
		<content:encoded><![CDATA[<p>Excellent breakfast. I&#8217;m still dying to try Barney Butter!</p>
<p>I used to be a terrible overpacker but now I&#8217;m a lot better at it. When I went to China last spring I had to make sure I made the weight limit and left it empty enough to pack some souvenirs. Like Caitlin, I pack one particular color scheme. I brought only clothes that coordinated with black and instead of bringing entirely different outfits for different occasions, I just bring a couple of layers. For 2 days I would just wear a cardigan that matches the shirt I travel in and the two I bring for the weekend. That seems to be enough and still prepares me for chillier weather.</p>
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		<title>By: Jennifer</title>
		<link>http://carrotsncake.com/2008/11/back-on-the-healthy-train.html/comment-page-1#comment-10920</link>
		<dc:creator>Jennifer</dc:creator>
		<pubDate>Thu, 20 Nov 2008 19:26:36 +0000</pubDate>
		<guid isPermaLink="false">http://carrotsncake.com/?p=3808#comment-10920</guid>
		<description>I always over pack, but in my own defense, you can never be too prepared! :D just never know what is going to come up and need to wear, etc. 

way to go on the awesome run this morning!!</description>
		<content:encoded><![CDATA[<p>I always over pack, but in my own defense, you can never be too prepared! <img src='http://carrotsncake.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' />  just never know what is going to come up and need to wear, etc. </p>
<p>way to go on the awesome run this morning!!</p>
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		<title>By: Julia (Santa Barbara Dreaming)</title>
		<link>http://carrotsncake.com/2008/11/back-on-the-healthy-train.html/comment-page-1#comment-10919</link>
		<dc:creator>Julia (Santa Barbara Dreaming)</dc:creator>
		<pubDate>Thu, 20 Nov 2008 19:26:32 +0000</pubDate>
		<guid isPermaLink="false">http://carrotsncake.com/?p=3808#comment-10919</guid>
		<description>I used to travel a lot, and over the years, I have become a very lightweight traveler. In fact, now I have the problem of UNDER-packing! haha. Some of my tips; Pack just your basic make up. If you don&#039;t regularly wear red lipstick, you sure as heck won&#039;t need it on vacation. Pack lots of undies! But you don&#039;t need four pairs of pants! Wear the heaviest shoe you are going to take with you, and pack the light ones, like flip flops. If it&#039;s cold where you&#039;re going, don&#039;t take your pretty camis you &quot;might&quot; wear under a sweater. You won&#039;t. And if you&#039;re going somewhere warm, don&#039;t pack your cute sweater. You won&#039;t need it. annnnnd stuff like that.
Have sooooooo much fun in NYC Tina :)</description>
		<content:encoded><![CDATA[<p>I used to travel a lot, and over the years, I have become a very lightweight traveler. In fact, now I have the problem of UNDER-packing! haha. Some of my tips; Pack just your basic make up. If you don&#8217;t regularly wear red lipstick, you sure as heck won&#8217;t need it on vacation. Pack lots of undies! But you don&#8217;t need four pairs of pants! Wear the heaviest shoe you are going to take with you, and pack the light ones, like flip flops. If it&#8217;s cold where you&#8217;re going, don&#8217;t take your pretty camis you &#8220;might&#8221; wear under a sweater. You won&#8217;t. And if you&#8217;re going somewhere warm, don&#8217;t pack your cute sweater. You won&#8217;t need it. annnnnd stuff like that.<br />
Have sooooooo much fun in NYC Tina <img src='http://carrotsncake.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Tina</title>
		<link>http://carrotsncake.com/2008/11/back-on-the-healthy-train.html/comment-page-1#comment-10918</link>
		<dc:creator>Tina</dc:creator>
		<pubDate>Thu, 20 Nov 2008 19:24:44 +0000</pubDate>
		<guid isPermaLink="false">http://carrotsncake.com/?p=3808#comment-10918</guid>
		<description>SO MANY good tips! THANK YOU!</description>
		<content:encoded><![CDATA[<p>SO MANY good tips! THANK YOU!</p>
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		<title>By: Ida</title>
		<link>http://carrotsncake.com/2008/11/back-on-the-healthy-train.html/comment-page-1#comment-10917</link>
		<dc:creator>Ida</dc:creator>
		<pubDate>Thu, 20 Nov 2008 19:23:20 +0000</pubDate>
		<guid isPermaLink="false">http://carrotsncake.com/?p=3808#comment-10917</guid>
		<description>Pick a small bag to pack in, and remember that souvenirs have to go somewhere too:)</description>
		<content:encoded><![CDATA[<p>Pick a small bag to pack in, and remember that souvenirs have to go somewhere too:)</p>
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