Comments on: 4:00 AM Wide Awake

By: 10 Stages of Barney Butter – Carrots ‘N’ Cake

10 Stages of Barney Butter – Carrots ‘N’ Cake — Wed, 29 Apr 2009 14:12:09 +0000

[...] Barney Butter Satisfaction [...]

By: ariana

ariana — Fri, 07 Nov 2008 01:13:11 +0000

eat the melon mixed with yogurt… flavored yogurt might be better.

By: kate

kate — Thu, 06 Nov 2008 23:01:39 +0000

How funny that you forgot the PB and added it. As I was scrolling down I was like, “Wait, where’s the peanut butter!” And then, a little further, aha! It was like I was with you for the process. Haha.

By: Cassidy

Cassidy — Thu, 06 Nov 2008 22:10:28 +0000

I tear out recipies and exercizes from magazines and have used fit day off and on too!

By: Mel

Mel — Thu, 06 Nov 2008 19:03:05 +0000

For tools, I used to use sparkpeople.com to count calories, but for I’ve found an old fashioned food journal worked for me. I think I need to go back on to that, in addition to blogging.

By: AlliJag

AlliJag — Thu, 06 Nov 2008 18:59:26 +0000

Love the pretty colored oatmeal!

By: Megan

Megan — Thu, 06 Nov 2008 18:54:27 +0000

Like you I use Nike+iPod too, and I love it. I also do yoga sessions from http://www.yogadownload.com and I love it!
Have a great day!

By: Natalie

Natalie — Thu, 06 Nov 2008 18:53:26 +0000

I love the website, thedailyplate.com. It has a great calorie & exercise calculator.

By: zestycook

zestycook — Thu, 06 Nov 2008 18:46:20 +0000

Tina, Sounds like you had a great workout. Hope you continue to have a fabulous day. Oatmeal looks superb.

zesty

By: Angie

Angie — Thu, 06 Nov 2008 18:37:26 +0000

Looks like you had a really good workout. Way to go!

As far as tools I use, I have quite a few things. A few journals, one for food, one for exercise and weigh in/measurements and another for at the gym to keep track of what I do there and I also use The Daily Plate to keep track of my calories. I also have a heart rate monitor to track calories burned and to see my HR when exercising.