Comments on: 3-Mile Challenge http://carrotsncake.com/2008/10/3-mile-challenge.html Sharing My Life One Bite at a Time Sun, 12 Feb 2012 04:34:20 +0000 hourly 1 By: Treadmill Workouts Galore http://carrotsncake.com/2008/10/3-mile-challenge.html/comment-page-1#comment-290920 Treadmill Workouts Galore Tue, 06 Dec 2011 21:46:58 +0000 http://carrotsncake.com/?p=1537#comment-290920 [...] 3-Mile Challenge [...] [...] 3-Mile Challenge [...]

]]> By: How to Run on a Treadmill Without Dying of Boredom http://carrotsncake.com/2008/10/3-mile-challenge.html/comment-page-1#comment-275857 How to Run on a Treadmill Without Dying of Boredom Thu, 27 Oct 2011 16:56:43 +0000 http://carrotsncake.com/?p=1537#comment-275857 [...] of my favorite treadmill workouts: 45-Minute Treadmill Workout, Not a Boring Treadmill Workout, 3-Mile Challenge, and Melissa’s 3′s and 5′s Treadmill [...] [...] of my favorite treadmill workouts: 45-Minute Treadmill Workout, Not a Boring Treadmill Workout, 3-Mile Challenge, and Melissa’s 3′s and 5′s Treadmill [...]

]]> By: Steph http://carrotsncake.com/2008/10/3-mile-challenge.html/comment-page-1#comment-193523 Steph Wed, 02 Mar 2011 20:54:09 +0000 http://carrotsncake.com/?p=1537#comment-193523 I recently came across your blog (looove it!) and was so happy to see this workout on your page! I used to do a version of this in college, and I just tried it again... it was a lot harder than I remembered! Thanks for the inspiration! I recently came across your blog (looove it!) and was so happy to see this workout on your page! I used to do a version of this in college, and I just tried it again… it was a lot harder than I remembered! Thanks for the inspiration!

]]> By: Shane http://carrotsncake.com/2008/10/3-mile-challenge.html/comment-page-1#comment-113061 Shane Mon, 19 Apr 2010 18:08:57 +0000 http://carrotsncake.com/?p=1537#comment-113061 replying to #4 anon: actually, depends on your age decade. For active women in their 30's, they should intake 1700 calories. If that helps. replying to #4 anon: actually, depends on your age decade. For active women in their 30′s, they should intake 1700 calories. If that helps.

]]> By: Back at home « Trying for a Tri http://carrotsncake.com/2008/10/3-mile-challenge.html/comment-page-1#comment-23410 Back at home « Trying for a Tri Sat, 21 Mar 2009 17:50:44 +0000 http://carrotsncake.com/?p=1537#comment-23410 [...] was only 3 miles. I wasn’t really keen on doing 3 straight miles on the “dreadmill” so I did Tina’s “3 Mile Challenge.” Here’s what mine looked [...] [...] was only 3 miles. I wasn’t really keen on doing 3 straight miles on the “dreadmill” so I did Tina’s “3 Mile Challenge.” Here’s what mine looked [...]

]]> By: Holy Yum and More Treadmill Workouts – Carrots ‘N’ Cake http://carrotsncake.com/2008/10/3-mile-challenge.html/comment-page-1#comment-23178 Holy Yum and More Treadmill Workouts – Carrots ‘N’ Cake Thu, 19 Mar 2009 11:18:23 +0000 http://carrotsncake.com/?p=1537#comment-23178 [...] 3-Mile Challenge [...] [...] 3-Mile Challenge [...]

]]> By: Melissa http://carrotsncake.com/2008/10/3-mile-challenge.html/comment-page-1#comment-6189 Melissa Tue, 07 Oct 2008 12:51:14 +0000 http://carrotsncake.com/?p=1537#comment-6189 That does sound like a good challenge!!!! I can't wait until I can build up again and run 3 miles! :) That does sound like a good challenge!!!! I can’t wait until I can build up again and run 3 miles! :)

]]> By: anon http://carrotsncake.com/2008/10/3-mile-challenge.html/comment-page-1#comment-6181 anon Tue, 07 Oct 2008 02:39:35 +0000 http://carrotsncake.com/?p=1537#comment-6181 hi, I’m hoping you can help me with my question. I’m really trying hard to lose weight and watching my calorie intake. I’m eating healthy whole foods.. not junk. I’m trying to stay at 1300 calories for non workout days and 1500 for workout days. .. now when I work out should I eat 1500 calories and thats it. or say I burned 400 calories at the gym I can eat 1900 calories? anyones intake on this? hi, I’m hoping you can help me with my question.

I’m really trying hard to lose weight and watching my calorie intake. I’m eating healthy whole foods.. not junk. I’m trying to stay at 1300 calories for non workout days and 1500 for workout days.

.. now when I work out should I eat 1500 calories and thats it. or say I burned 400 calories at the gym I can eat 1900 calories?

anyones intake on this?

]]> By: maggie http://carrotsncake.com/2008/10/3-mile-challenge.html/comment-page-1#comment-6180 maggie Tue, 07 Oct 2008 02:30:21 +0000 http://carrotsncake.com/?p=1537#comment-6180 Thanks for the workout idea :) Thanks for the workout idea :)

]]> By: Meg http://carrotsncake.com/2008/10/3-mile-challenge.html/comment-page-1#comment-6179 Meg Tue, 07 Oct 2008 01:34:15 +0000 http://carrotsncake.com/?p=1537#comment-6179 Awesome workout! I hope you get some rest tonight! Awesome workout! I hope you get some rest tonight!

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