Comments on: 30-Minute Treadmill Run

By: Bodybuilder

Bodybuilder — Mon, 14 Jun 2010 09:16:26 +0000

Got any more?

By: Try something new? « Fresh, Fit and Ready!

Try something new? « Fresh, Fit and Ready! — Thu, 28 Jan 2010 20:48:06 +0000

[...] was at the gym for about 45 mins.I did a 25 minute run I found on Carrots n Cake (speed converted to kph) – I burnt 150 cals and covered 2.7km/1.6 miles. I then did two reps [...]

By: Holy Yum and More Treadmill Workouts – Carrots ‘N’ Cake

Holy Yum and More Treadmill Workouts – Carrots ‘N’ Cake — Thu, 19 Mar 2009 11:21:59 +0000

[...] 30-Minute Treadmill Run [...]

By: Dori

Dori — Sun, 11 Jan 2009 01:02:56 +0000

I did this run today – I loved it! Thanks so much!

By: Amy

Amy — Tue, 09 Sep 2008 14:03:00 +0000

I’m definitely trying this tonight at the gym! Intervals are such a great workout. Thanks for posting your workout.

By: Tami

Tami — Tue, 09 Sep 2008 13:48:00 +0000

i can’t tell you how much i like these types of runs. thanks for sharing

By: Tina

Tina — Tue, 09 Sep 2008 13:24:00 +0000

Rachel,

Yep, I do yoga at the gym. I've tried videos and on-demand yoga, but I always lose interest half way through. I need a class with other people to keep me going!

As for sports bras, my favorite is Under Armour's HeatGear Shaper Bra. Under Armour has a lot of other great sports bars too.

By: Rachel

Rachel — Tue, 09 Sep 2008 13:21:00 +0000

Sounds like a great workout! I have two questions that you may have already answered. First, do you do yoga at the gym or do you have a video? I don’t belong to a gym and was looking for a good yoga or pilates video to do at home. Second, what kind of sports bra do you use? I’m a D so it’s hard to find something that has that much support. Thanks!!

By: Tina

Tina — Tue, 09 Sep 2008 13:21:00 +0000

Anon,

Good question! I think I was a little over 3 miles when I finished.

By: Anonymous

Anonymous — Tue, 09 Sep 2008 13:11:00 +0000

sounds like that run won’t get boring .. how many miles does is come to?