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	<title>Comments on: Wide Awake</title>
	<atom:link href="http://carrotsncake.com/2008/06/wide-awake.html/feed" rel="self" type="application/rss+xml" />
	<link>http://carrotsncake.com/2008/06/wide-awake.html</link>
	<description>A Blog Devoted to a Healthy Balance</description>
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		<title>By: MizFit</title>
		<link>http://carrotsncake.com/2008/06/wide-awake.html/comment-page-1#comment-2589</link>
		<dc:creator>MizFit</dc:creator>
		<pubDate>Sun, 29 Jun 2008 21:36:00 +0000</pubDate>
		<guid isPermaLink="false">http://carrotsncake.com/2008/06/wide-awake/#comment-2589</guid>
		<description>you up EARLY WOMAN!&lt;br/&gt;&lt;br/&gt;and I echo amanda about your egg white muffin.&lt;br/&gt;&lt;br/&gt;we need a post solely on THAT!&lt;br/&gt;&lt;br/&gt;Miz.</description>
		<content:encoded><![CDATA[<p>you up EARLY WOMAN!</p>
<p>and I echo amanda about your egg white muffin.</p>
<p>we need a post solely on THAT!</p>
<p>Miz.</p>
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	<item>
		<title>By: Tina</title>
		<link>http://carrotsncake.com/2008/06/wide-awake.html/comment-page-1#comment-2588</link>
		<dc:creator>Tina</dc:creator>
		<pubDate>Sun, 29 Jun 2008 20:52:00 +0000</pubDate>
		<guid isPermaLink="false">http://carrotsncake.com/2008/06/wide-awake/#comment-2588</guid>
		<description>lighterportions,&lt;br/&gt;&lt;br/&gt;I use Frank&#039;s Red Hot Buffalo Sauce. It&#039;s the best!&lt;br/&gt;&lt;br/&gt;Amanda,&lt;br/&gt;&lt;br/&gt;I use liquid egg whites-- just spray a cereal-size bowl with cooking spray, pour in egg whites, nuke in microwave for about a minute-- the egg whites come out like a patty... a perfect round size for a breakfast sandwich!</description>
		<content:encoded><![CDATA[<p>lighterportions,</p>
<p>I use Frank&#8217;s Red Hot Buffalo Sauce. It&#8217;s the best!</p>
<p>Amanda,</p>
<p>I use liquid egg whites&#8211; just spray a cereal-size bowl with cooking spray, pour in egg whites, nuke in microwave for about a minute&#8211; the egg whites come out like a patty&#8230; a perfect round size for a breakfast sandwich!</p>
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	<item>
		<title>By: Amanda</title>
		<link>http://carrotsncake.com/2008/06/wide-awake.html/comment-page-1#comment-2587</link>
		<dc:creator>Amanda</dc:creator>
		<pubDate>Sun, 29 Jun 2008 20:16:00 +0000</pubDate>
		<guid isPermaLink="false">http://carrotsncake.com/2008/06/wide-awake/#comment-2587</guid>
		<description>I don&#039;t know if you saw this part of my post, but&lt;br/&gt;how do you make your egg whites for your sandwiches. It looks like the professional ones- it square and even!</description>
		<content:encoded><![CDATA[<p>I don&#8217;t know if you saw this part of my post, but<br />how do you make your egg whites for your sandwiches. It looks like the professional ones- it square and even!</p>
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	</item>
	<item>
		<title>By: lighterportions</title>
		<link>http://carrotsncake.com/2008/06/wide-awake.html/comment-page-1#comment-2586</link>
		<dc:creator>lighterportions</dc:creator>
		<pubDate>Sun, 29 Jun 2008 15:58:00 +0000</pubDate>
		<guid isPermaLink="false">http://carrotsncake.com/2008/06/wide-awake/#comment-2586</guid>
		<description>I&#039;m amazed by all the great eats you manage to top with buffalo sauce. I really need to start topping some of my food with it. Do you use a specific brand at all?</description>
		<content:encoded><![CDATA[<p>I&#8217;m amazed by all the great eats you manage to top with buffalo sauce. I really need to start topping some of my food with it. Do you use a specific brand at all?</p>
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	</item>
	<item>
		<title>By: Clara</title>
		<link>http://carrotsncake.com/2008/06/wide-awake.html/comment-page-1#comment-2585</link>
		<dc:creator>Clara</dc:creator>
		<pubDate>Sun, 29 Jun 2008 15:56:00 +0000</pubDate>
		<guid isPermaLink="false">http://carrotsncake.com/2008/06/wide-awake/#comment-2585</guid>
		<description>looks like your energy carried over from last night :)&lt;br/&gt;&lt;br/&gt;enjoy your day, hope the weather clears up so you can take your run outside!</description>
		<content:encoded><![CDATA[<p>looks like your energy carried over from last night <img src='http://carrotsncake.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>enjoy your day, hope the weather clears up so you can take your run outside!</p>
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	<item>
		<title>By: Tina</title>
		<link>http://carrotsncake.com/2008/06/wide-awake.html/comment-page-1#comment-2584</link>
		<dc:creator>Tina</dc:creator>
		<pubDate>Sun, 29 Jun 2008 15:26:00 +0000</pubDate>
		<guid isPermaLink="false">http://carrotsncake.com/2008/06/wide-awake/#comment-2584</guid>
		<description>Amanda,&lt;br/&gt;&lt;br/&gt;Yep, I find them satisfying-- and they are super tasty!</description>
		<content:encoded><![CDATA[<p>Amanda,</p>
<p>Yep, I find them satisfying&#8211; and they are super tasty!</p>
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	<item>
		<title>By: Amanda</title>
		<link>http://carrotsncake.com/2008/06/wide-awake.html/comment-page-1#comment-2583</link>
		<dc:creator>Amanda</dc:creator>
		<pubDate>Sun, 29 Jun 2008 15:20:00 +0000</pubDate>
		<guid isPermaLink="false">http://carrotsncake.com/2008/06/wide-awake/#comment-2583</guid>
		<description>I am thinking of buying pb puffins and know you love them, but they look really unsatisfying even as a snack. Do you find these satisfying?&lt;br/&gt;&lt;br/&gt;Also, how do you make your egg whites for your sandwiches.  It looks like the professional ones- it square and even!</description>
		<content:encoded><![CDATA[<p>I am thinking of buying pb puffins and know you love them, but they look really unsatisfying even as a snack. Do you find these satisfying?</p>
<p>Also, how do you make your egg whites for your sandwiches.  It looks like the professional ones- it square and even!</p>
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	</item>
	<item>
		<title>By: VeggieGirl</title>
		<link>http://carrotsncake.com/2008/06/wide-awake.html/comment-page-1#comment-2582</link>
		<dc:creator>VeggieGirl</dc:creator>
		<pubDate>Sun, 29 Jun 2008 14:06:00 +0000</pubDate>
		<guid isPermaLink="false">http://carrotsncake.com/2008/06/wide-awake/#comment-2582</guid>
		<description>Good morning! Happy Sunday!&lt;br/&gt;&lt;br/&gt;I love FoodBuzz :0)</description>
		<content:encoded><![CDATA[<p>Good morning! Happy Sunday!</p>
<p>I love FoodBuzz :0)</p>
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