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	<title>Comments on: Oatmeal Raisin Protein Muffins</title>
	<atom:link href="http://carrotsncake.com/2008/04/oatmeal-raisin-protein-muffins.html/feed" rel="self" type="application/rss+xml" />
	<link>http://carrotsncake.com/2008/04/oatmeal-raisin-protein-muffins.html</link>
	<description>A Blog Devoted to a Healthy Balance</description>
	<lastBuildDate>Wed, 10 Mar 2010 12:43:51 -0700</lastBuildDate>
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		<title>By: Kitty in the Kitchen! &#171; Life In An Apartment Near Chinatown</title>
		<link>http://carrotsncake.com/2008/04/oatmeal-raisin-protein-muffins.html/comment-page-1#comment-102513</link>
		<dc:creator>Kitty in the Kitchen! &#171; Life In An Apartment Near Chinatown</dc:creator>
		<pubDate>Thu, 04 Mar 2010 17:44:25 +0000</pubDate>
		<guid isPermaLink="false">http://carrotsncake.com/2008/04/oatmeal-raisin-protein-muffins/#comment-102513</guid>
		<description>[...] and ate the rest of the veggie pizza I had started at lunch. I also had some oat o&#8217;s and an oatmeal craisin protein muffin! I used craisins instead of raisins because I always have them on [...]</description>
		<content:encoded><![CDATA[<p>[...] and ate the rest of the veggie pizza I had started at lunch. I also had some oat o&#8217;s and an oatmeal craisin protein muffin! I used craisins instead of raisins because I always have them on [...]</p>
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		<title>By: Patty Bryfogle</title>
		<link>http://carrotsncake.com/2008/04/oatmeal-raisin-protein-muffins.html/comment-page-1#comment-92650</link>
		<dc:creator>Patty Bryfogle</dc:creator>
		<pubDate>Sun, 31 Jan 2010 14:54:24 +0000</pubDate>
		<guid isPermaLink="false">http://carrotsncake.com/2008/04/oatmeal-raisin-protein-muffins/#comment-92650</guid>
		<description>The muffins look wonderful, I was just wondering if you can tell me cal carb and protein content. Wonderful looking blog!!!! I love the carrot cake blogroll cupcake!!!!</description>
		<content:encoded><![CDATA[<p>The muffins look wonderful, I was just wondering if you can tell me cal carb and protein content. Wonderful looking blog!!!! I love the carrot cake blogroll cupcake!!!!</p>
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	<item>
		<title>By: heidi</title>
		<link>http://carrotsncake.com/2008/04/oatmeal-raisin-protein-muffins.html/comment-page-1#comment-38303</link>
		<dc:creator>heidi</dc:creator>
		<pubDate>Wed, 08 Jul 2009 14:45:37 +0000</pubDate>
		<guid isPermaLink="false">http://carrotsncake.com/2008/04/oatmeal-raisin-protein-muffins/#comment-38303</guid>
		<description>What is the calorie/carb/protein content of these? Just wondering...  They look fabulous!!</description>
		<content:encoded><![CDATA[<p>What is the calorie/carb/protein content of these? Just wondering&#8230;  They look fabulous!!</p>
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	<item>
		<title>By: A Year Ago This Week &#8211; Carrots &#8216;N&#8217; Cake</title>
		<link>http://carrotsncake.com/2008/04/oatmeal-raisin-protein-muffins.html/comment-page-1#comment-29001</link>
		<dc:creator>A Year Ago This Week &#8211; Carrots &#8216;N&#8217; Cake</dc:creator>
		<pubDate>Mon, 27 Apr 2009 18:14:16 +0000</pubDate>
		<guid isPermaLink="false">http://carrotsncake.com/2008/04/oatmeal-raisin-protein-muffins/#comment-29001</guid>
		<description>[...] also a good reminder of some delicious recipes that I have forgotten about since last spring (ex: oatmeal raisin protein muffins and coconut-ginger carrots). I love seeing how much my blogging style has changed too! Enjoy the [...]</description>
		<content:encoded><![CDATA[<p>[...] also a good reminder of some delicious recipes that I have forgotten about since last spring (ex: oatmeal raisin protein muffins and coconut-ginger carrots). I love seeing how much my blogging style has changed too! Enjoy the [...]</p>
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	<item>
		<title>By: anita</title>
		<link>http://carrotsncake.com/2008/04/oatmeal-raisin-protein-muffins.html/comment-page-1#comment-21008</link>
		<dc:creator>anita</dc:creator>
		<pubDate>Mon, 02 Mar 2009 20:01:44 +0000</pubDate>
		<guid isPermaLink="false">http://carrotsncake.com/2008/04/oatmeal-raisin-protein-muffins/#comment-21008</guid>
		<description>Thanks for the reply but that would be alot of work not sure how that would work out as each ingredient has different calorie and carb amounts etc.</description>
		<content:encoded><![CDATA[<p>Thanks for the reply but that would be alot of work not sure how that would work out as each ingredient has different calorie and carb amounts etc.</p>
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		<title>By: Tina</title>
		<link>http://carrotsncake.com/2008/04/oatmeal-raisin-protein-muffins.html/comment-page-1#comment-20996</link>
		<dc:creator>Tina</dc:creator>
		<pubDate>Mon, 02 Mar 2009 18:29:54 +0000</pubDate>
		<guid isPermaLink="false">http://carrotsncake.com/2008/04/oatmeal-raisin-protein-muffins/#comment-20996</guid>
		<description>@&lt;a href=&quot;#comment-20993&quot; rel=&quot;nofollow&quot;&gt;anita&lt;/a&gt;: I&#039;m sorry, but I don&#039;t know. You can enter the ingredients into calorieking.com and divide by 7 to get an estimate.</description>
		<content:encoded><![CDATA[<p>@<a href="#comment-20993" rel="nofollow">anita</a>: I&#8217;m sorry, but I don&#8217;t know. You can enter the ingredients into calorieking.com and divide by 7 to get an estimate.</p>
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		<title>By: anita</title>
		<link>http://carrotsncake.com/2008/04/oatmeal-raisin-protein-muffins.html/comment-page-1#comment-20993</link>
		<dc:creator>anita</dc:creator>
		<pubDate>Mon, 02 Mar 2009 18:23:53 +0000</pubDate>
		<guid isPermaLink="false">http://carrotsncake.com/2008/04/oatmeal-raisin-protein-muffins/#comment-20993</guid>
		<description>How many calories and carbs are these and protein and so on?  I keep track of all I eat in a day, I would like to make them.</description>
		<content:encoded><![CDATA[<p>How many calories and carbs are these and protein and so on?  I keep track of all I eat in a day, I would like to make them.</p>
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		<title>By: Nick</title>
		<link>http://carrotsncake.com/2008/04/oatmeal-raisin-protein-muffins.html/comment-page-1#comment-4404</link>
		<dc:creator>Nick</dc:creator>
		<pubDate>Mon, 25 Aug 2008 20:55:00 +0000</pubDate>
		<guid isPermaLink="false">http://carrotsncake.com/2008/04/oatmeal-raisin-protein-muffins/#comment-4404</guid>
		<description>The mixture looks a little liquidy although it seems to cook up fine! Maybe if you blended the oats (or half of them) to get more of a flour? Either way, they look like a great pre- or post-workout snack and very low in sugar which is nice. I have a recipe for some great &lt;a HREF=&quot;http://www.peanutbutterboy.com/2006/12/tasty-protein-bars-no-bake.html&quot; REL=&quot;nofollow&quot;&gt;No Bake Protein Bars&lt;/a&gt; you might like too. They&#039;re really tasty!</description>
		<content:encoded><![CDATA[<p>The mixture looks a little liquidy although it seems to cook up fine! Maybe if you blended the oats (or half of them) to get more of a flour? Either way, they look like a great pre- or post-workout snack and very low in sugar which is nice. I have a recipe for some great <a HREF="http://www.peanutbutterboy.com/2006/12/tasty-protein-bars-no-bake.html" REL="nofollow">No Bake Protein Bars</a> you might like too. They&#8217;re really tasty!</p>
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		<title>By: Meghann</title>
		<link>http://carrotsncake.com/2008/04/oatmeal-raisin-protein-muffins.html/comment-page-1#comment-1231</link>
		<dc:creator>Meghann</dc:creator>
		<pubDate>Wed, 30 Apr 2008 18:03:00 +0000</pubDate>
		<guid isPermaLink="false">http://carrotsncake.com/2008/04/oatmeal-raisin-protein-muffins/#comment-1231</guid>
		<description>Than you so much for posting the recipes. I can not wait to go home and try this new one. The rise and shine cookies you posted at the beginning of the month were amazing and I am sure these are just as yummy!</description>
		<content:encoded><![CDATA[<p>Than you so much for posting the recipes. I can not wait to go home and try this new one. The rise and shine cookies you posted at the beginning of the month were amazing and I am sure these are just as yummy!</p>
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	<item>
		<title>By: hk</title>
		<link>http://carrotsncake.com/2008/04/oatmeal-raisin-protein-muffins.html/comment-page-1#comment-1230</link>
		<dc:creator>hk</dc:creator>
		<pubDate>Wed, 30 Apr 2008 16:26:00 +0000</pubDate>
		<guid isPermaLink="false">http://carrotsncake.com/2008/04/oatmeal-raisin-protein-muffins/#comment-1230</guid>
		<description>yumm, love your muffin creation!!</description>
		<content:encoded><![CDATA[<p>yumm, love your muffin creation!!</p>
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