• How Do You Eat…?

    November 25, 2014

    Hellooooo! Good morning and happy Tuesday to you!

    THANK YOU for all of your wonderful breakfast ideas. I can’t wait to try them out! If you missed the comment section of yesterday’s post, definitely check it out for some awesome breakfast recipes and ideas!

    Some photos and happenings from yesterday…

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    Right before Quinn and I were about to leave for KFIT, he spit-up all over me… down my shirt and even inside my sports bra. I still don’t know how he managed to do it (the kid has amazing aim), but there was definitely a pool of spit-up inside my sports bra. Haha!

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    My second workout outfit of the day was a whole lot brighter, perfect for a rainy day!

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    The workout at KFIT totally kicked my butt…

    KFIT Suck It Up Workout

    Back at home, I chugged a protein shake (SFH vanilla Recovery + iced coffee + SO Delicious nog coconut milk + water) and stretched and foam rolled for a good long time. My legs were so tight and tired after yesterday’s run + a KFIT workout. Yowsahs.

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    Lunch came together in no time, thanks to some Sunday food prep. I nuked some frozen collard greens, roasted sweet and red potatoes, Brussels sprouts, mushrooms, fried up an egg, and topped it all with buffalo sauce. It was delicious and done in less than 5 minutes! Boom.  [click to continue…]


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    Trying to Leave for a Run + I’m In a Breakfast Rut

    November 24, 2014
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    Good morning! How was your weekend? I hope it was a great one! Mine was low-key and laid-back. I actually took a little social media/blogging break, which was wonderful and much-needed, so I only snapped one photo—actually Mal took it—yesterday afternoon right before my long run of the week. I ran for 80-minutes and felt […]

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    Gold Emblem Chocolate Lovers’ Giveaway

    November 24, 2014
    CVS chocolate lovers

    Happy Monday, friends! I thought it would be fun to kick off the week with a delicious giveaway. I mean, chocolate on Monday morning sounds like a great way to start the day to me! That said, here’s your chance to win an amazing chocolate-themed gift basket from the Gold Emblem line at CVS/pharmacy. Here’s […]

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    Suck It Up {Recent Workouts}

    November 22, 2014
    weekly workouts

    WEEK OF NOVEMBER 9th Sunday: 3-mile run Monday: Off Tuesday: 85-minute run (9.08 miles) Wednesday: CrossFit Metcon For time: 30 KBS (70, 53) 200m run 30 Push-ups 200m run 30 S20H (115, 75) 200m run 30 Push-ups 200m run 30 KBS (70, 53) I used #75 for the S2OH and #35 for the KB swings […]

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    Fun Facts {About Me} Friday

    November 21, 2014

    Anyone else pumped for Friday?!! I am. A whole lot. I have a fun survey below, but, first, some photos from yesterday! Eggnog latte made with espresso + SO Delicious Nog Coconut Milk = holy yum! Trip to Target! Target purchase that I “needed” to buy. Afternoon walk at the park with two of my […]

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    A New Day In The Life VI

    November 20, 2014

    Good morning!!! Here’s another edition of A New Day In The Life! I really enjoy writing these posts as a way to document our new life with a baby, so here is a little snapshot into yesterday. 2:00 AM – Quinn wakes up. He’s making noises and kicking the crib, but he falls back to sleep. Thank goodness! 5:00 […]

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    Lunch at the Yard House + Transitioning to Cold-Weather Workouts

    November 19, 2014
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    Hi, friends! Happy Hump Day! Quinn and I enjoyed a lovely lunch with my mom, sister, and Matthew at the Yard House yesterday afternoon. It was so nice to see them and catch up. (Matthew wasn’t sure what to make of Quinn! Haha!) To start, we shared an order of the truffle fries, which are […]

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