• Suck It Up {Recent Workouts}

    November 22, 2014

    weekly workouts

    WEEK OF NOVEMBER 9th

    Sunday: 3-mile run

    Monday: Off

    Tuesday: 85-minute run (9.08 miles)

    Wednesday: CrossFit

    Metcon
    For time:
    30 KBS (70, 53)
    200m run
    30 Push-ups
    200m run
    30 S20H (115, 75)
    200m run
    30 Push-ups
    200m run
    30 KBS (70, 53)

    I used #75 for the S2OH and #35 for the KB swings and finished in 13:25. This workout was a total arm smoker. I was sore for days!

    Thursday: Off

    Friday: At-home WOD

    Saturday: Off

    WEEK OF NOVEMBER 16th

    Sunday: Off

    Monday: KFIT

    Tuesday: 50-minute run (5.67 miles)

    Wednesday: KFIT

    5 rounds for time:

    20 Alternating Front Lunges
    15 Hang Power Cleans
    10 Sumo Deadlift High Pulls
    5 Toes-to-Bar

    I started with #65 and then dropped down to #55 pounds after the first round. The Front Lunges kicked my butt!

    T: Off

    Friday: At-home WOD

    Saturday: KFIT

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    Fun Facts {About Me} Friday

    November 21, 2014
    HAPPY FRIDAY

    Anyone else pumped for Friday?!! I am. A whole lot. I have a fun survey below, but, first, some photos from yesterday! Eggnog latte made with espresso + SO Delicious Nog Coconut Milk = holy yum! Trip to Target! Target purchase that I “needed” to buy. Afternoon walk at the park with two of my […]

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    A New Day In The Life VI

    November 20, 2014
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    Good morning!!! Here’s another edition of A New Day In The Life! I really enjoy writing these posts as a way to document our new life with a baby, so here is a little snapshot into yesterday. 2:00 AM – Quinn wakes up. He’s making noises and kicking the crib, but he falls back to sleep. Thank goodness! 5:00 […]

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    Lunch at the Yard House + Transitioning to Cold-Weather Workouts

    November 19, 2014
    photo 1 (17) (556x800)

    Hi, friends! Happy Hump Day! Quinn and I enjoyed a lovely lunch with my mom, sister, and Matthew at the Yard House yesterday afternoon. It was so nice to see them and catch up. (Matthew wasn’t sure what to make of Quinn! Haha!) To start, we shared an order of the truffle fries, which are […]

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    Our First Daycare Experience

    November 18, 2014
    photo (15)

    Our little peanut went to daycare last night and he loved it! My friend Kerrie recently moved her all-women’s bootcamp to a new location that has childcare, so Quinn and I went to check it out last night. The new KFIT location is beauuuutiful! It’s big, open, and brand spankin’ new. And I got such […]

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    Arm Smoker Workout + Our Holiday Cards

    November 17, 2014
    arm smoker workout

    Hi, friends! How’s your Monday going so far? Quinn is a napping machine today (who is this kid? I think Mimi has magical powers), so I had some extra time to create a pin-able workout, order our holiday cards, start dinner, and write this blog post. Hooray for naps! So, this workout… I am still sore from it, and […]

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    14 Fotos from Funny Farm

    November 17, 2014
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    Helloooooo! Happy Monday! Did you have a nice weekend? I spent mine with Mal’s family at Funny Farm. The whole crew was home for the weekend and it was so nice to spend some quality time together. That said, here are some photos fotos from the weekend! Saturday morning: Tropical Coconut iced coffee from Gourmet Donuts […]

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