May 14, 2013

Hi, friends! Happy Tuesday! I hope your week is off to a fabulous start! Right now, I’m sitting on the Acela train to New York City for a special trip, which I will tell you all about soon, but, first, let’s recap Monday! Breakfast Yesterday morning started bright and early with a healthy breakfast: a [...]
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May 14, 2013

Check out the news that arrived in my inbox last Friday afternoon! I passed the CrossFit Level 1 Trainer Course! Hooray!! Next step: Talk to the owners of my CrossFit box about coaching. Now that I’m a CrossFit Level 1 Trainer, let me tell you about the course. They Level 1 Trainer Course was held [...]
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